『Mental Health Walks with Tall Friends』のカバーアート

Mental Health Walks with Tall Friends

Mental Health Walks with Tall Friends

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Take a walk for thirty minutes while listening to this episode—not only for the immediate benefits of fresh air but you may gain a different outlook on life.

What started as a mini-meltdown has led to a daily habit of walking, mental clarity, meaningful interactions with other people, and some zany laughs with tall friends. All while out for a walk.

Watch Emma's infamous TikTok walking videos here!

Support the podcast with a donation here: https://gofund.me/9938d542

You can follow LeNora on IG: @iamlenorafaye

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lenorafaye.substack.com

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