『Mental Health Matters for Christians』のカバーアート

Mental Health Matters for Christians

Mental Health Matters for Christians

著者: Christine Sneeringer
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Mental Health Matters for Christians is a podcast that creates a safe, honest space where faith and mental health intersect. Hosted by Christine Sneeringer, the show explores real struggles that many Christians face—but often feel unable to talk about—like anxiety, depression, identity, trauma, and shame. With a warm, conversational tone, each episode invites listeners to step out of isolation and into truth, reminding them they are not alone and that their struggles do not disqualify their faith.

Through powerful conversations, the podcast features guests who share their personal stories of brokenness, healing, and transformation. From testimonies of overcoming addiction and trauma to navigating complex questions around identity and purpose, each story points back to the hope and restoration found in Christ. These authentic interviews offer encouragement and practical insight for listeners who are seeking clarity, freedom, and deeper healing.

The show also equips listeners with tools they can apply in everyday life—blending biblical truth with emotional awareness and practical wisdom. Rather than choosing between faith and mental health, Mental Health Matters for Christians helps bridge the gap, showing how the two can work together. Whether it’s learning how to process emotions, set healthy boundaries, or renew the mind, each episode aims to move listeners toward wholeness.

Ultimately, this podcast is about transformation from the inside out. It’s for anyone who loves God but still wrestles, feels stuck, but longs for deeper peace and more freedom. Mental Health Matters for Christians reminds listeners that healing is possible, growth is intentional, and mental health truly matters—not just in the world, but in the life of every believer.

Christine Sneeringer
キリスト教 スピリチュアリティ 聖職・福音主義
エピソード
  • Questions Christians Are Afraid to Ask About Sex | Sy Rogers
    2026/05/05

    What do Christians get wrong about sex, porn, and parenting? In this candid Q&A, Sy Rogers addresses some of the most difficult and often avoided topics in the Christian life. These are real questions from real people—about sex, pornography, masturbation, parenting, shame, and self-control—and Syanswers them with biblical clarity, compassion, and decades of pastoral experience.

    We talk about:

    • How to talk to your kids about sex without shame
    • The truth about pornography and its impact
    • What healthy sexuality looks like in marriage
    • Helping teens navigate desire and self-control
    • Healing from sexual brokenness and past wounds

    Chapter Timestamps

    00:00 Introduction to Sy Rogers this Q&A0

    2:50 Is oral sex wrong in marriage?

    10:35 Talking to teens about sex & masturbation

    14:30 The real goal: self-control (not shame)

    21:20 How to handle young kids’ body curiosity

    26:00 Breaking free from pornography addiction

    29:30 Shame vs. calling: helping someone move forward

    32:20 Is porn ever okay in marriage?

    36:30 How porn rewires desire (and why it matters)

    42:55 Gender confusion in kids—how should parents respond?

    45:30 Sexual abuse statistics & prevention

    47:45 Helping teens manage sexual urges

    49:50 When your child is being bullied

    52:30 Raising boys without strong male role models

    55:10 Why affection matters for boys and girls

    56:55 Healing from sexual abuse and trauma

    01:00:50 Dating, boundaries, and integrity

    01:03:45 STD realities and removing shame

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    1 時間 19 分
  • I Hated My Feelings—Until This Changed Everything
    2026/04/28

    In this powerful part two of the episode on Why are feelings important, Christine and co-host Tim Long go deeper into the question around feelings and attempt the solve the dilemma: If feelings are so important… why do we avoid them?

    Christine shares raw, personal stories from her own journey—growing up learning to suppress emotions, struggling with self-criticism, and eventually discovering how to reconnect with her “little self” in a way that brought real healing. From a surprising therapy breakthrough involving a teddy bear… to learning how to sit with pain instead of running from it… to understanding the internal “critic” that drives shame and perfectionism—this episode is both deeply honest and incredibly practical.

    Together, they unpack:

    • Why emotions can feel unsafe (especially after trauma)
    • The exhausting cycle of self-rejection and inner conflict
    • What it means to actually process feelings instead of suppressing them
    • How faith, attachment, and emotional healing connect
    • And how learning to “be with” your emotions can change everything

    00:00 – Why many of us learned feelings aren’t safe
    02:00 – “Take me to your pain” (and why we resist it)
    03:00 – The idea of “little you” and why it’s uncomfortable
    05:30 – A real-life moment of feeling rejected
    07:30 – Escaping emotions vs. facing them
    10:00 – The first breakthrough: choosing to feel
    12:00 – The teddy bear moment (learning self-compassion)
    15:30 – Daily practice: prayer, healing, and emotional connection
    19:30 – Feeling unseen and the “colander” analogy
    23:00 – Why emotions “leak” without inner security
    26:00 – What is emotional regulation (and why feelings feel dangerous)
    28:30 – Seen, soothed, safe, and secure (what we all need)
    30:00 – The inner critic: where it comes from
    33:00 – Perfectionism, trauma, and shame
    36:00 – Reconnecting with compassion instead of criticism
    38:30 – Losing touch with your own desires
    41:00 – Learning to ask: “What do I actually want?”
    43:00 – Finding balance between faith and feelings

    Connect with Tim at https://www.kainoschristiantherapy.com/
    Connect with Christine at https://www.worthycreations.org/

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    54 分
  • She Lost $1M to Gambling, Then the 12 Steps Led Her to Jesus & Freedom | Katina Anagnostakis
    2026/04/21

    What happens when addiction takes everything—and God still calls you back?

    In this powerful episode, Christine sits down with Katina Anagnostakis, who shares her raw and redemptive journey through drug use, gambling addiction, and devastating loss—including gambling away nearly $1 million in just three years.

    But Katina’s story doesn’t end in destruction. Through recovery, the 12 steps, and a renewed relationship with Jesus, she discovered that addiction isn’t just about behavior—it’s about the deeper question: “Why am I not enough?” Now mentoring dozens of women in recovery, Katina reveals how God uses brokenness to build purpose—and how true healing begins with honesty, surrender, and identity in Christ.

    This conversation dives deep into:

    • The real root of addiction (it’s not what you think)
    • How the 12 steps align with biblical truth
    • Why identity matters in mental health and recovery
    • How to move from shame to freedom
    • What true healing in Christ actually looks like


    00:00 Why “I’m Not Enough” Started It All
    00:07 Early Addiction & Belonging
    00:24 Divorce & Relapse
    00:27 The First Jackpot (How Gambling Took Over)
    00:30 Losing $1 Million in 3 Years
    00:33 Rock Bottom Moment
    00:34 Entering Treatment
    00:36 The Truth About the 12 Steps
    00:50 The Moment God Changed Everything
    01:03 From Addiction to Ministry
    01:06 Identity in Christ
    01:10 Faith in Suffering

    Connect with Katina on:

    · Facebook: https://www.facebook.com/people/Awaken-Rhema-Coaching/61565049081931/

    · Instagram: https://www.instagram.com/awakenrhemacoaching

    Connect with Christine at https://www.worthycreations.org/

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    1 時間 25 分
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