『Mental Health Is Wealth | By Justin Catson』のカバーアート

Mental Health Is Wealth | By Justin Catson

Mental Health Is Wealth | By Justin Catson

著者： Justin Catson
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このコンテンツについて

 Mental Health is Wealth is a podcast hosted by Justin Catson that explores the day-to-day approaches that bring fullfillness and health to mental wellness. The podcast includes interviews and thought-provoking insights that can help you on your path to improving your mental health.2022 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 30: Flip the Coin Part 2

    Episode 30: Flip the Coin Part 2
    2025/07/15

    Welcome back everyone and thank you for the time to listen to this episode.

    In this episode, we revisit the concept of persepctive. I touch on the idea that life is truly what we make of it, and even during the tough times, we can see the silver lining.

    We can control our attitude, how we view something, and our actions, so let's make them count!

    As always, love yourself, love others, and go put positivity into the world!
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    19 分
  • Episode 29: The Why

    Episode 29: The Why
    2025/05/10

    This episode is a summary of who I am, what this podcast means to me, and a little bit about my mental health journey.

    I also touch on my purpose in life, what my whis is, and this podcast as whole.

    Lastly, I touch on some overall tips for mental health and ways to improve your well being!

    As always, love yourself, love others, and go put positivity in the world!
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    22 分
  • Episode 28: Living in the Present

    Episode 28: Living in the Present
    2025/03/27

    In this episode, I talk about living in the present moment and being grateful for the current moment.

    I talk about how each moment is a gift and we should live each moment to the fullest.

    I also focus on self love and treating yourself with respect!

    As always, love yourself, love others, and go put joy into the world!
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    16 分
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