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Mental Health, Career Coaching & Cracking the Hidden Job Market

Mental Health, Career Coaching & Cracking the Hidden Job Market

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 In this powerful episode of The Onward Shift, host Vishal Narbheram talks with career coach Stuart Blake about the often-overlooked link between mental health and job seeking. Drawing on over 30 years in recruitment and more than 4,000 coaching sessions, Stuart pulls back the curtain on today’s hiring landscape from the pitfalls of one-click applications and automated systems, to uncovering the hidden job market and using social media without damaging your well-being.The conversation goes beyond standard career coaching tips, exploring how confidence building, mentorship and personalised CV writing can transform your job search. Stuart explains why your personal interests matter just as much as your professional skills, how to use networking effectively and what it takes to make a career transition without sacrificing financial security or mental health.Key points covered in this episode:The hidden job market is vast but often overlooked.Why one-click applying can harm your chances.The mental toll of job hunting – and how to protect yourself.Using LinkedIn and other platforms strategically.Crafting a standout CV that reflects both skills and personality.Leveraging unrelated work experience to your advantage.Building confidence through shared interests and achievements.The right way to approach networking and mentorship.Planning career transitions with both purpose and stability in mind.Summary:Vishal and Stuart share real-world strategies for job seekers navigating the modern employment landscape. They discuss practical tools for standing out in crowded application pools, ways to turn personal passions into professional strengths, and how to maintain your mental health during the highs and lows of job searching. With a mix of practical advice and candid insights, this episode is a must-listen for anyone serious about finding fulfilling work.Chapters:00:00 Introduction to Mental Health and Job Seeking02:03 The Impact of One-Click Applications04:20 Understanding the Hidden Job Market06:04 The Role of AI in Job Applications09:02 Navigating Social Media and Mental Health09:43 Using LinkedIn Effectively11:25 The Importance of Communication in Job Applications14:15 The Value of Diverse Experiences16:55 The Reality of Job Seeking and Employment18:46 Changing Perspectives on Employment and Degrees24:25 Building Confidence Through Commonality28:07 The Importance of Personalisation in CVs30:40 Quality Over Quantity in Job Applications32:49 Boosting Confidence and Mental Health35:04 Creating Positive Muscle Memory37:19 Finding Pride in Personal Achievements40:25 Navigating the Employment Landscape Post-COVID43:10 Taking Control of Your Job Search45:37 Navigating Job Seeker Challenges47:15 The Importance of Networking and CV Crafting51:22 Transitioning Careers: Strategies for Change57:57 The Role of Mentorship in Career DevelopmentKeywords: mental health, job seeking, career coaching, CV writing, social media, hidden job market, confidence building, mentorship, job applications, career transitionBook a 1 to 1 session with Stuart here- https://onwardshift.com/coaching-with-onward-shift/career-coaching/stuart-blake-career-coach/🎙️ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.🎙️ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.Follow Us On:- Instagram: ⁠⁠⁠https://www.instagram.com/onwardshift/⁠⁠⁠- TikTok: ⁠⁠⁠https://www.tiktok.com/@onwardshift⁠⁠⁠- LinkedIn Page: ⁠⁠⁠https://www.linkedin.com/company/onward-shift/⁠⁠⁠- Facebook: ⁠⁠⁠https://www.facebook.com/onwardshift/⁠⁠⁠Find out more about Onward Shift and the mental health support we offer here- ⁠⁠⁠⁠https://onwardshift.com⁠⁠
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