Mental Edge: Podcast by Conscious Athlete by G.R.I.T.

著者： Conscious Athlete by G.R.I.T.
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  • Welcome to Mental Edge, where we explore the transformative power of mindset in sports and life. Each episode shares unique stories from athletes and coaches, revealing how mental strength drives success and resilience. Whether you’re an athlete or just looking to unlock your potential, join us for insights and inspiration to elevate your game.
    © 2025 Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
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あらすじ・解説

Welcome to Mental Edge, where we explore the transformative power of mindset in sports and life. Each episode shares unique stories from athletes and coaches, revealing how mental strength drives success and resilience. Whether you’re an athlete or just looking to unlock your potential, join us for insights and inspiration to elevate your game.
© 2025 Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • What I’d Tell My Younger Self: 3 Key Life Lessons

    What I’d Tell My Younger Self: 3 Key Life Lessons
    2025/04/27

    Ever wish you could go back and give your younger self some advice? In this episode, I’m sharing the 3 life-changing lessons I wish I knew earlier — lessons that could save you time, stress, and help you level up. Don’t miss out on this one!

    Thank you for tuning in to this episode of Mental Edge!

    If you enjoyed our conversation, make sure to keep up with us on Spotify, Apple Music and Youtube.

    Stay connected with us on social media at Conscious Athlete by G.R.I.T. on Instagram, Youtube, Facebook, and Tiktok.

    Join us next time as we continue to explore the powerful connection between mindset and our lives both in and beyond sports
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    14 分
  • Winning Takes a Team

    Winning Takes a Team
    2025/01/13

    Want to know what it takes to keep athletes safe and performing at their best? In this episode, we sit down with Athletic Trainer Kiara Russell to explore the multifaceted world of athletic training. We discuss the importance of building strong coach-athlete relationships, the latest advancements in sports medicine, and the importance of fostering a culture of safety and well-being within the athletic community. Tune in for an informative and engaging conversation.

    Thank you for tuning in to this episode of Mental Edge!

    If you enjoyed our conversation, make sure to keep up with us on Spotify, Apple Music and Youtube.

    Stay connected with us on social media at Conscious Athlete by G.R.I.T. on Instagram, Youtube, Facebook, and Tiktok.

    Join us next time as we continue to explore the powerful connection between mindset and our lives both in and beyond sports
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    34 分
  • Against the Grain: Lauren Miller's Triumph Over Adversity

    Against the Grain: Lauren Miller's Triumph Over Adversity
    2024/12/15

    Episode Alert: Against the Grain: Lauren Miller's Triumph Against Adversity. In this week's episode we are joined by Lauren Miller, G.R.I.T. and former Division 1 athlete. Together, her and Mental Edge Host Jahdai Jones talk about the process of achieving your goals, overcoming setbacks, and the importance of environment and support when reaching beyond the normal.

    Thank you for tuning in to this episode of Mental Edge!

    If you enjoyed our conversation, make sure to keep up with us on Spotify, Apple Music and Youtube.

    Stay connected with us on social media at Conscious Athlete by G.R.I.T. on Instagram, Youtube, Facebook, and Tiktok.

    Join us next time as we continue to explore the powerful connection between mindset and our lives both in and beyond sports
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    28 分

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