『Menstruation To Menopause: Our Menstrual Journey』のカバーアート

Menstruation To Menopause: Our Menstrual Journey

Menstruation To Menopause: Our Menstrual Journey

著者： Michelle Cooke
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A calm, honest conversation about the menstrual journey, from first periods through menopause. Together we explore our bodies, hormones, health, and how we can better support each other and the young ladies in our lives.Copyright 2026 Michelle Cooke 衛生・健康的な生活
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  • Podcast Bonus - What This Journey is About

    Podcast Bonus - What This Journey is About
    2026/03/19

    In this conversation I am interviewed about the idea behind Menstruation to Menopause: Our Menstrual Journey.

    We talk about why conversations about the menstrual cycle, reproductive health, perimenopause and menopause matter, and why so many women grow up without clear, supportive information about their own bodies.

    This conversation offers a glimpse into the heart of the podcast and the kinds of things we will explore while also exploring how we can better support ourselves, each other, and the young ladies in our lives.

    Thank you for being here at the beginning of this journey.

    Episodes of Menstruation to Menopause: Our Menstrual Journey begin soon.

    This conversation was originally recorded as part of another podcast interview and is shared here with permission.
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    28 分
  • Episode 1 - Welcome to Our Journey

    Episode 1 - Welcome to Our Journey
    2026/07/03

    This episode is a Welcome note to all listeners interested in learning more about Menstruation, Perimenopause, Menopause and what women generally go through from their first cycle to their last.

    All listeners are invited to become a part of the community and share this episode with someone who might benefit from these conversations.

    You’ll also get a preview of the topics we’ll explore throughout the rest of our first season.

    Thank you for stopping by.
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    7 分
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