『Men on Autopilot: The Hidden Trauma Behind Stress, Success & Sleepwalking』のカバーアート

Men on Autopilot: The Hidden Trauma Behind Stress, Success & Sleepwalking

Men on Autopilot: The Hidden Trauma Behind Stress, Success & Sleepwalking

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This episode is for the high-achieving man who feels lost behind the mask.

I share the untold story of my journey through trauma, addiction, and emotional shutdown—and how hidden Shadow Scars™ kept me sleepwalking through life on autopilot. I talk about being bullied, sexually abused, struggling with anxiety and PTSD, and how it all shaped my identity as a man… until I finally woke up.

If you’re a man who looks like he has it all together—but feels disconnected, overwhelmed, or ashamed deep down—this episode will hit home.

This is the beginning of the Sleepwalker to Architect journey. From emotional survival to conscious leadership. From isolation to growth.

I'm a men's coach, mentor, and founder of a transformational men’s group program helping men reclaim their power, heal emotional wounds, and lead with strength, clarity, and integrity.

My work involves 121 private practice as well as group within The Man Program.

👉 If you're ready to stop drifting and start leading—this is your invitation.

👊 Ready to do the work? Here’s how to connect:

  • Discover more about The Man Program.
  • Schedule your walkthrough call with Andy here.
  • Connect with Andy on Instagram here.
  • Subscribe to the podcast and leave a review on your favourite platform!

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