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Patrick O'Donnell told me about two songs that have followed him through life: Tom Petty’s Even the Losers and Foo Fighters’ Walk. From his college DJ days to moments of personal reflection and growth, Patrick shared how these tracks helped him process challenges—from heartbreak and identity to healing and new beginnings. Whether you're a longtime fan of Petty or the Foo Fighters, or someone who’s found meaning in music during your own messy chapters, you’ll find something to connect with in this conversation.

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Dan Shinder reflects on the complexity and brilliance of “Awaken” by Yes—a song that changed the way he listened to music. From hearing it at just 13 to eventually performing it himself, the track became a guidepost in his musical journey. He shares how this 15-minute epic shaped his relationship with rhythm, deepened his appreciation for storytelling in music, and reminded him that drumming is about more than keeping time—it's about feeling the spaces between.

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I sat down with country singer-songwriter Stephen Quinn to talk about the story behind his patriotic anthem Stand Up—a song born from personal values, national pride, and a desire to inspire unity and kindness. From his tight-knit family roots to performing on big stages like American Idol and the Little League World Series, Stephen opened up about music, faith, and finding purpose in the chaos. Whether you’re a country fan or just someone looking for a little inspiration, this one will hit home.

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