Melissa Vanthienen | You’re Stronger Than You Think | Season 2 Episode 28
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Melissa Vanthienen | You’re Stronger Than You Think | Season 2 Episode 28
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What happens when you stop waiting and start committing?
In this episode of Pushing Horizons: Step by Step, we talk about the journey from triathlon to marathon running, the leap from half marathon to the full 42.2 km, and what it means to set a goal that actually scares you.
With Stockholm Marathon as the first full and another marathon planned later in the year, this conversation dives into training volume, mindset shifts, fueling, gear choices, and the mental strength required to keep going when things get hard.
This episode is for runners, endurance athletes, and anyone standing at the edge of a big goal, wondering if they’re capable.
Because most of the time, you already are.
Keywords:
marathon training, first marathon, Stockholm Marathon, endurance mindset, triathlon to running, long-distance running, fueling strategy, running motivation, mental strength, pushing limits, endurance podcast