『Melanated Motivation (MnM)』のカバーアート

Melanated Motivation (MnM)

Melanated Motivation (MnM)

著者： Kendra Jay The Melanated Motivator 💋
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 Hey 👋🏾 y'all! 'MnM was created on a couch, a safe space to talk about the real, raw, and rugged!' This is a moment to chill and w(h)ine down 🥰, gain insight, reflect, and participate in the evolution of SELF. The concept of this podcast is to engage in real-life conversation that is both relatable and educational. I look forward to sharing this journey with YOU! So come on in, and let’s have some of that good ole’ couch talk.!115461 個人的成功 自己啓発
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  • Pro tips on: The best way to teach people how to love and respect you is to love & respect you 1st!

    Pro tips on: The best way to teach people how to love and respect you is to love & respect you 1st!
    2025/07/31
    To be stagnant is to have no movement; no growth; and anything that doesn’t move or grow dies. You must choose to live and that begins with loving yourself.! 💕
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    18 分
  • Whew😅 we’re gonna do some healing here today! Let’s talk lessons I’ve learned importance of in life🧐

    Whew😅 we’re gonna do some healing here today! Let’s talk lessons I’ve learned importance of in life🧐
    2025/07/30
    Work on healing your inner child.! Water 💦 yourself until you feel like you again. Observe, don’t absorb.! You are not your old wounds; stop ✋🏾 licking them.! Who you decide to be today will impact who you are in there present and future.!
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    20 分
  • Let’s chat a little bit about overcoming debilitating movements that we no longer identify with.!

    Let’s chat a little bit about overcoming debilitating movements that we no longer identify with.!
    2025/07/24
    You cope by self sabotaging, all because you feel like that’s the only control you have.! Choose to be the real you.! Stop 🛑 withdrawing and learn to address shit head on. When you level up; your old level is not allowed to along for the Elevation.!
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    22 分
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