We discuss how practicing gratitude and celebrating the things we choose to do can change our outlook and empower us to find joy in our lives.Amy references framing every day as a win. This comes from Benjamin Hardy and Dan Sullivan in their book 10x Is Easier than 2x.Amy references Bullet Journals. This comes from Ryder Carroll who wrote a book called The Bullet Journal MethodGet in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded Summer 2025

Amy and Lorna laugh about times when their kids have shown they're doing better than Amy and Lorna thought.Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded Fall 2025

Lorna shares about a college volleyball game where she cheered for both teams. Amy shares her experience in the line at Walmart. We discuss looking for ways to make experiences "a win."Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded Fall 2024

Podcast work catches Amy in the middle of a shame storm and Lorna listens in as Amy moves through and out of that storm in real time.Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded Summer 2025

We talk about the idea that time passes as we live life regardless of what we do so let's be intentional with our choices even as we accept what life throws at us.Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded near the end of 2023

We explore the question, “What do you like about yourself?” and discuss choosing to make yourself your own best friend.Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded Fall 2023

We share how Labor Day weekend actually went for Amy after prioritizing couple time, individual time, and family time; and how being flexible and open worked out for Lorna. We touch on how frustrations and quarrels are part of living, and being aware of how we feel can be to our advantage. Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded just after Labor Day weekend 2025

We discuss navigating making plans as a family and how slowing down enough to notice what is at the root of our ideas, desires, and feelings can help us create plans that will be fulfilling for each person.Get in Touch: momswithamyandlorna@gmail.com; @lornaadamscoaching; @amypoppinscoachingMusic by TimTaj (https://timtaj.com)Recorded Labor Day weekend 2025