The 12&32 Show welcomes one of the most accomplished multi-sport athletes in recent Portland history, Grant High School standout Lucy Kapranos.

While many fans know Lucy for her remarkable soccer career, her athletic resume extends far beyond the pitch. A three-sport star for the Generals, Lucy excelled in soccer, basketball, and lacrosse, earning First Team All-State honors in lacrosse while helping lead Grant athletics at the highest level across multiple seasons. Her versatility, competitiveness, and leadership made her one of the premier athletes in Oregon and a role model for young athletes throughout the region.

Joining Lucy is legendary coach Manolis Tjuanakis, a builder of champions and one of the most influential figures in Portland soccer. Over three decades, Coach Tjuanakis has helped shape youth and high school soccer in Northeast Portland, developing countless players while building a culture of excellence that continues today. His coaching accomplishments include state championships with both boys and girls soccer programs, a testament to his ability to inspire, teach, and lead athletes at every level.

Together, Lucy and Coach Tjuanakis share the story behind an extraordinary athletic journey, the lessons learned through competition, and the impact that great coaching, community, and dedication can have on a young athlete's development.

From state championships and All-State honors to the future of soccer in Portland, this is a conversation celebrating excellence, leadership, and the lasting bond between athlete and coach.

Don't miss this inspiring episode of The 12&32 Show featuring Lucy Kapranos and Coach Manolis Tjuanakis

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