『Meditation for Kids』のカバーアート

Meditation for Kids

Meditation for Kids

著者： Meditation for Kids
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Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
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  • The Moon 🌙 A Calming Bedtime Meditation for Kids

    The Moon 🌙 A Calming Bedtime Meditation for Kids
    2026/09/01
    Hello Beautiful, I'm so grateful you're here with me. Tonight, let’s take a peaceful journey beneath the soft glow of the moon, where your little one can slow down, breathe deeply, and let the day gently fade away. This calming guided meditation for kids is a beautiful way to relax the body, quiet a busy mind, and create a peaceful bedtime routine. So get cozy, close your eyes, and let the peaceful light of the moon remind you that you are safe, loved, and ready to rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    11 分
  • The Dances of Our Emotions 💛 Kids Meditation for Understanding Feelings & Emotional Balance

    The Dances of Our Emotions 💛 Kids Meditation for Understanding Feelings & Emotional Balance
    2026/08/25
    Hello Beautiful, I'm so grateful you're here with me. This gentle kids meditation helps children understand and move through emotions with mindfulness, self-awareness, and compassion. Through calming breathing, peaceful visualization, and emotional reflection, kids learn that all feelings are welcome and safe to explore. Perfect for emotional regulation, stress relief, relaxation, and helping children feel calm, balanced, and understood. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    13 分
  • I Woke Up Feeling Grateful ☀️ Morning Gratitude Meditation for Kids

    I Woke Up Feeling Grateful ☀️ Morning Gratitude Meditation for Kids
    2026/08/18
    Hello Beautiful, I'm so grateful you're here with me. This peaceful morning meditation helps kids begin the day with gratitude, positivity, and calm energy. Through mindful breathing, gentle relaxation, and positive affirmations, children are encouraged to feel confident, happy, and thankful for the beautiful moments around them. Perfect for morning routines, emotional balance, mindfulness, and creating a calm and joyful start to the day. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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    15 分
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