Medical moms get sick too.

But when you're the person who manages medications, appointments, symptoms, school issues, insurance, and all the little things your medically complex child needs, taking a sick day can feel almost impossible.

In this quick, honest episode of Medical Moms Anonymous, we're talking about what happens when the caregiver is the one who needs care.

You don't have to keep everything running perfectly while you're sick. You can ask for help. You can cancel things. You can order dinner. You can let the house get messy. You can rest.

And most importantly, you can remember that you are more than a caregiver. You are God's child, too.

Jesus told His disciples, "Come with me by yourselves to a quiet place and get some rest." (Mark 6:31)

Maybe rest isn't something we earn after we've finished everything. Maybe sometimes, rest is simply acknowledging that we are human—and trusting God with what we cannot carry today.

So, medical mom, if you're sick right now: you have permission to take the sick day.

(apologies that this one is unpolished...I'm sick after all!)

What if the next crisis happens?

For medical moms, that question isn't always hypothetical. We've experienced the unexpected phone call, the sudden symptom, the ER visit, the hospitalization, or the diagnosis that changed everything.

Sometimes our brains respond by staying permanently prepared for the next thing.

In this episode of Medical Moms Anonymous, we're talking about the difference between being prepared and living in constant anticipation. We'll explore why "what if?" can become a survival mechanism, how to recognize when preparation has turned into hypervigilance, and how Scripture invites us to trust God with tomorrow while actually living the day we're in.

You can have the emergency plan—and still enjoy today.

Find me on IG & Threads: @medicalmom_jessica

What happens when you've been the strong one for so long that you don't know how to let someone else carry the weight?

Medical moms often become the person who knows everything, remembers everything, coordinates everything, and keeps everyone moving forward. But being capable doesn't mean you were meant to carry everything alone.

In this episode of Medical Moms Anonymous, we're talking about the vulnerability of receiving help, the difference between delegating a task and transferring ownership, and how to begin releasing some of the responsibility we've convinced ourselves only we can carry.

Because sometimes strength doesn't look like holding everything together.

Sometimes strength looks like letting someone else hold you.

Find me on IG & Threads: @medicalmom_jessica

Our children's diagnoses may be part of their stories—but they don't have to become their entire identities.

In this episode of Medical Moms Anonymous, we're talking about helping medically complex children understand and own their stories without shame. We'll explore how to talk about difficult experiences honestly, give children permission to feel more than "brave," answer the hard questions we don't always have answers for, and help our children build an identity that is bigger than their medical condition.

Because your child is more than their diagnosis, their hospitalizations, their limitations, or what happened to their body.

Find me on IG & Threads: @medicalmom_jessica

How do you talk about God's goodness when your family is still hurting?

Medical moms can sometimes feel caught between gratitude and grief—afraid that talking about God's goodness will minimize their suffering, or that acknowledging their pain somehow means they're failing to trust God.

In this episode, we'll talk about why you don't have to choose. Scripture gives us room for lament, gratitude, suffering, hope, and honest testimony. You can say "this hurts" and "God is good" in the same breath.

Find me on IG & Threads: @medicalmom_jessica

What happens when you've prayed, cried, advocated, waited—and eventually you just feel numb?

In this episode of Medical Moms Anonymous, we're talking about the emotional exhaustion that can come after living in prolonged uncertainty and crisis. Feeling numb doesn't necessarily mean you've lost your faith or stopped loving your child. Sometimes it means you've been carrying something heavy for a very long time.

We'll talk about the difference between numbness and peace, why you don't have to manufacture hope, and how Scripture gives us permission to bring our honest emotions to God.

Find me on IG & Threads: @medicalmom_jessica

Medical motherhood comes with a mental load that few people ever see. You're not only completing tasks—you're remembering medications, anticipating symptoms, coordinating specialists, tracking appointments, communicating with schools, navigating insurance, and constantly asking yourself, "What am I forgetting?"

In this episode of Medical Moms Anonymous, we're talking about the invisible cognitive work of medical motherhood, why "just ask for help" doesn't always solve the problem, and practical ways to get some of that information out of your head and into systems, shared responsibilities, and supportive relationships.

Most importantly, we'll remember that we were never meant to carry every burden alone. Jesus invites the weary and burdened to come to Him.

Find me on IG & Threads: @medicalmom_jessica

IEP. 504. IHP. FAPE. IDEA.

If those letters make your head spin, you're not alone.

In this episode of Medical Moms Anonymous, we're breaking down the basics of educational plans for families of medically complex children—and giving you 10 questions to take into your next school meeting.

We'll talk about the difference between an IEP, a Section 504 plan, and an Individualized Health Plan, why your child's diagnosis isn't the whole story, and how to communicate the functional impact of their medical condition at school.

Most importantly, we'll talk about what to ask when you don't know what to ask—and what to do when you and the school don't agree.

Because you don't have to become an educational-law expert to advocate well for your child.

You just need to be willing to ask questions.

This episode is for general educational purposes and is not legal advice. Educational requirements and procedures can vary by state.

Before the meeting, write down:

1. What my child can do
2. What my child struggles to do
3. What symptoms cause the difficulty
4. What accommodations have already helped
5. What concerns I want the school to understand
6. What I am asking the team to consider

For more information on IDEA:

https://www.ed.gov/laws-and-policy/individuals-disabilities/individuals-disabilities-education-act-idea

Find me on IG & Threads: @medicalmom_jessica