In this episode, Darshana Qureshi shares her inspiring journey from teaching to coaching and entrepreneurship, highlighting the importance of resilience, self-discovery, and supporting teachers' wellbeing. Discover how her experiences shaped her current project Teacher Restore and insights into coaching and personal growth.

00:05 Introduction to Darshana Qureshi
02:22 Journey from Teaching to Coaching
06:37 Formative Experiences and Family Influence
10:23 Navigating Young Adulthood and Identity
14:03 Turning Points and Personal Growth
17:37 The Essence of Coaching vs. Mentoring
21:55 The Naked Coach Collective Podcast Experience
29:16 Transitioning to Teacher Wellbeing Focus
30:56 Introduction to Teacher Wellbeing and Burnout
33:28 Personal Experience with Burnout
35:45 Mindset and Coaching for Recovery
38:10 The Launch of Teacher Restore
40:30 Features of the Teacher Restore App
43:11 Development and Testing of Teacher Restore
45:44 Feedback and Future Plans for Teacher Restore
48:11 The Importance of Teacher Wellbeing
50:37 Conclusion and Call to Action

More Episodes!
https://mediaspace.riverside.com/
Apple Podcasts https://podcasts.apple.com/podcast/id1896779112
Spotify https://open.spotify.com/show/033k00kAzWMxXB0bGeavlV
Amazon Music https://music.amazon.com/podcasts/0a0941a5-1e5b-46fa-a250-2cf81f3e42b2/media-space
Youtube https://www.youtube.com/playlist?list=PLNgpeS18bfcPqH-iz_UPMjSDC0RhnR-sf

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).

Nick shares the journey of developing Media Space, including community involvement, project milestones, and future plans, highlighting the power of content creation and community building.

00:05 Introduction to Nick and Media Space
02:29 The Journey So Far
14:35 Future Vision and Community Involvement
14:43 Introduction and Reflections on Part One
15:52 Senses of Home Project and Community Engagement
17:14 Success of Gosport Stories and Future Vision
18:09 Enhancing Communication and Collaboration
19:10 Creative Co-Working Days Initiative
23:50 Workshops and Training Opportunities

25:18 Social Events and Community Building

More Episodes!
https://mediaspace.riverside.com/
Apple Podcasts https://podcasts.apple.com/podcast/id1896779112
Spotify https://open.spotify.com/show/033k00kAzWMxXB0bGeavlV
Amazon Music https://music.amazon.com/podcasts/0a0941a5-1e5b-46fa-a250-2cf81f3e42b2/media-space
Youtube https://www.youtube.com/playlist?list=PLNgpeS18bfcPqH-iz_UPMjSDC0RhnR-sf

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).

Gosport Stories is a Media Space Podcast supported by Gosport Borough Council. Subscribe on your favourite podcast platform.

In this episode, Annelies James from TEDxGosport shares insights on organising impactful community events, the power of storytelling, and fostering local pride. Discover her journey from community projects to running a digital marketing agency, her philosophy of spreading joy. Learn how she balances authenticity with professionalism and her vision for expanding the event's reach.

00:00 Introduction
01:31 Meet Annelies James
03:26 Joy, Legacy and Community
07:37 Building Connections in Gosport
08:44 Solo Travel and Personal Growth
14:04 Finding Home in Gosport
16:15 Building a Business on Your Terms
20:19 TEDx Gosport: Ideas Worth Sharing
24:38 Creating the TEDx Experience
30:39 Growing the TEDx Community
33:27 How to Get Tickets or Involved

More Episodes!
https://mediaspace.riverside.com/
Apple Podcasts https://podcasts.apple.com/podcast/id1896779112
Spotify https://open.spotify.com/show/033k00kAzWMxXB0bGeavlV
Amazon Music https://music.amazon.com/podcasts/0a0941a5-1e5b-46fa-a250-2cf81f3e42b2/media-space
Youtube https://www.youtube.com/playlist?list=PLNgpeS18bfcPqH-iz_UPMjSDC0RhnR-sf

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).

Gosport Stories is a Media Space Podcast supported by Gosport Borough Council. Subscribe on your favourite podcast platform.

In this episode, Andy Pringle from Incuhive shares his entrepreneurial journey from school days to becoming a business mentor and the Gosport Digital Peninsula Program and the importance of digital tools for local businesses. He shares insights on starting, growing, and sustaining a business in the modern digital landscape.

00:00 Introduction
00:05 Meet Andy Pringle: Entrepreneurial Beginning
04:38 School, Neurodiversity & Opportunity
09:04 Early Hustles & the City

15:23 Going Independent
20:33 Property, Debt & Resilience
25:12 Managing Risk in Business
32:15 Supporting Gosport Businesses
38:09 Digital Peninsula: Free Business Support
43:50 Test Your Idea, Not Perfection
50:03 Creative Advice Hub
54:01 Business Stories & Who Entrepreneurship Is For
58:57 Choosing the Right Business Path

More Episodes!
https://mediaspace.riverside.com/
Apple Podcasts https://podcasts.apple.com/podcast/id1896779112
Spotify https://open.spotify.com/show/033k00kAzWMxXB0bGeavlV
Amazon Music https://music.amazon.com/podcasts/0a0941a5-1e5b-46fa-a250-2cf81f3e42b2/media-space
Youtube https://www.youtube.com/playlist?list=PLNgpeS18bfcPqH-iz_UPMjSDC0RhnR-sf

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).

In this episode, Habibur Rahman a Portsmouth based visual artist and journalist shares insights into visual storytelling, the Island City Voices project, and the art of capturing compelling stories through audio and video. Discover how giving people space and a unique format can reveal powerful narratives.

00:00 Introduction and guest introduction

00:34 Habibur's role as an audiovisual specialist

01:17 What is Island City Voices?

02:04 Participating in the project and its impact

03:39 The storytelling format: imagined phone calls

04:41 The importance of giving space for stories

06:39 Habibur's passion for visual storytelling

08:00 Balancing news speed with quality

12:06 The challenge of timely storytelling

13:14 Negotiating embargoes and timing

14:39 Closing remarks and future projects

Full Episodes!
https://mediaspace.riverside.com/
Apple Podcasts https://podcasts.apple.com/podcast/id...
Spotify https://open.spotify.com/show/033k00k...
Amazon Music https://music.amazon.com/podcasts/0a0...
Youtube @mediaspacegosport

If you would like to get involved in podcasting, leave a comment or get in touch with Nick at the Media Space.
nick@victorymills.co.uk
07769737635

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).

From Leicester to Norwich via Gosport: an up and coming jounralist's journey. In this episode, Oliver Boyle shares his journey into journalism, his work in local media and music scenes, and insights into the future of journalism amidst social media and AI challenges.

00:00 Oliver's Journey in Journalism

05:05 The Music Scene in Leicester

08:36 Challenges in Local Journalism

11:47 The Impact of Social Media on Journalism

16:57 The Future of Journalism and Storytelling

If you would like to get involved in podcasting, leave a comment or get in touch with Nick at the Media Space.
nick@victorymills.co.uk
07769737635

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).

In this episode, Gleem shares his journey through the music industry, from early influences to community mentoring. He offers insights on navigating his creative career while mentoring young artists and playing a part in community.

Gosport Spotlight is a pilot project hosted by Charlie Fletcher at Media Space. We will provide a platform to spotlight Gosport's creatives past, present and future. By telling their stories we celebrate our cultural scene and industry, inspiring others to get involved.

00:00 Introduction to Gosport Spotlight and Guest Gleem

02:31 Gleem's Musical Journey and Influences

05:19 Early Musical Experiences and Youth Engagement

08:14 Transitioning to a Musician and Youth Work

10:49 Life in Manchester and Musical Growth

13:18 Returning to Gosport and Community Music

16:10 Mentoring Young Musicians and Community Impact

18:44 The Importance of Clean Lyrics in Music

21:25 The Role of Performance in Youth Development

24:26 Reflections on Mentoring and Community Contributions

26:57 Spotlight on Emerging Artists and Future Directions

39:36 Navigating the Music Industry

40:27 The Evolution of Music Technology

42:03 The Impact of AI on Music Production

44:59 The Democratisation of Music: Pros and Cons

48:22 The Streaming Dilemma: Artist Compensation

50:27 The Role of Small Venues in Today's Music Scene

54:06 The Future of Live Music and Small Venues

57:50 Youth Engagement in Live Music

01:02:00 Breaking Stigmas in Urban Music

01:06:48 Gleem's Journey and Current Projects

If you would like to get involved in the podcast, leave a comment or get in touch with Nick at the Media Space.
@mediaspacegosport on all socials
nick@victorymills.co.uk
07769737635

#musicindustry #communitymentoring #reggae #hiphop #youthwork #musiceducation #Portsmouth #Manchester #songwriting #performance

In this episode, Kirsty Robertson, CEO of Motiv8, shares her inspiring journey from Gosport to leading a community-focused organization supporting young people. Bella Smith, a 13-year-old Motiv8 user, explores the projects, initiatives, and future plans that aim to empower youth and strengthen community ties.

Gosport Stories is a Media Space Podcast supported by Gosport Borough Council. Subscribe on your favourite podcast platform.

00:00 Introduction to Motiv8 and Its Impact
01:29 Kirsty's Journey with Motiv8
03:37 Growing Up in a Naval Family
06:57 Defining Moments in Kirsty's Life
08:58 The Importance of Youth Support
10:01 Challenges in Youth Services
12:04 Community Engagement and Summer Passport
13:43 The Role of Technology in Youth Communication
16:28 Social Media and Its Impact on Youth
17:52 Opportunities for Young People
20:15 The Lasting Effects of COVID-19
23:22 Face-to-Face Support vs. Online Engagement
25:28 Fairy Dust and Mental Wellbeing
27:21 Back to Basics Approach for Mental Health
27:55 Empowering Young People Through Self-Discovery
33:24 Engaging Youth: The Summer Passport Project
38:57 Cultural Initiatives: Gosport Routes and Rowner Pride in Place
41:31 Building Safe Spaces for Youth
48:33 Supporting Mental Health and Peer Relationships

More Episodes!
https://mediaspace.riverside.com/
Apple Podcasts https://podcasts.apple.com/podcast/id1896779112
Spotify https://open.spotify.com/show/033k00kAzWMxXB0bGeavlV
Amazon Music https://music.amazon.com/podcasts/0a0941a5-1e5b-46fa-a250-2cf81f3e42b2/media-space
Youtube https://www.youtube.com/playlist?list=PLNgpeS18bfcPqH-iz_UPMjSDC0RhnR-sf

MUSIC Cymon Music @cymonmusicofficial on IG (Instagram) and YT (YouTube).