『MedEdge Method for Self-Care, Rest, and Growth (Ep. 98 Rebroadcast)』のカバーアート

MedEdge Method for Self-Care, Rest, and Growth (Ep. 98 Rebroadcast)

MedEdge Method for Self-Care, Rest, and Growth (Ep. 98 Rebroadcast)

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In this final installment of the MedEdge Method mini-series, Chase DiMarco talks about self-care, rest, and growth. He dissects the benefits of self-care, why you need to stop procrastinating, and the relationship between rest and growth.

  • [02:25] Rest and Recuperation
  • [04:34] Self-care in Medicine
  • [07:19] Why Procrastination is a Form of Self Hate
  • [09:05] The Smallest of Increments are Greater than the Greatest of Intentions

Full show notes

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