Measuring Cups and Measuring Up
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Measuring Cups and Measuring Up
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This episode of Kids and Crumbs discusses the pressures of social media perfectionism and its impact on parenting. The host shares personal experiences, including giving up her first child for adoption and struggling with motherhood. She contrasts the curated highlight reels of social media with the messy reality of life, advocating for authenticity and embracing imperfection. The episode emphasizes setting realistic goals, mindful social media consumption, and reframing mistakes as learning opportunities. The concept of “Wabi Sabi”, finding beauty in flaws is introduced. The host also addresses the challenges of autism and ADHD, highlighting the importance of self-compassion and distinguishing self-improvement from self-criticism. The episode concludes with encouragement to embrace imperfection and a preview of the next episode focusing on bedtime routines for young children.