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What happens to men’s mental health after #MeToo—once the headlines fade and you’re left with shame, confusion, and a culture you didn’t choose but still live in?

In this final part of the Men and #MeToo series, licensed therapist and veteran Tim Wienecke sits down with advocate Michael Brasher for an unhurried conversation about the “water” men were raised in: intergenerational violence, confusing sexual scripts, status pressure, and the stories that keep “good guys” from seeing the harm they cause.

Together they unpack why so many men feel attacked or shut down when they hear terms like #MeToo, “rape culture,” or “toxic masculinity”—and how those reactions are often about fear, shame, and status threat, not about being hopelessly broken. They also talk about young men’s dating anxiety, the mentorship gap, and what it takes to build a version of masculinity that is both strong and deeply safe for others.

The episode ends with something rare: an explicit on-air fact-check. Tim revisits several overstatements from the conversation and corrects them using current research on sexual assault, harassment, unwanted consensual sex, and male survivors—modeling how men can be emotionally honest and factually precise at the same time.

In this episode, you’ll learn:

• How intergenerational violence and family secrecy shape men’s addictions, relationships, and blind spots
• Why the “good men vs. bad men” story blocks accountability and repair
• What the latest data say about sexual assault, harassment, and unwanted consensual sex for both women and men
• How shame, empathy, and self-kindness interact when men try to face their own harm-doing
• Why status threat feels like a physical reaction in men’s bodies—and how to ride it instead of exploding or shutting down

Parts 1 and 2 of this series give you practical tools:

• Part 1: What to do when you’re accused
• Part 2: How men can support survivors without walking on eggshells

This conversation (Part 3) gives you the cultural context and emotional landscape those tools sit inside.

🔗 Full fact-check, references, and show notes:
www.EmpoweredChangeCE.com/american-masculinity

The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
Note: While this doesn’t replace therapy, it might help you notice something worth exploring.