Me, my body and food: Did I have orthorexia and was I my own bully?
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Me, my body and food: Did I have orthorexia and was I my own bully?
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Welcome back gorgeous people.
This episode is one of my favourites because it is something that is quite fresh for me and the issue is so common and somewhat relatable.
Having said that, it could be triggering for some, so this is your official TRIGGER WARNING. This episode talks about body image, disordered eating, and my experience around how I viewed my body and how I thought about food, so if you are sensitive to this topic and you feel as though it might trigger you, don't listen to it.
Follow me on @crea.tingspace on instagram and we can have a chat about it instead!
If you did listen to it, I hope you enjoyed it and if you did, please rate and review this podcast, it would mean a lot to me. Share it with your friends too!
Lots of love, Nia xx