『Mayo Clinic On Nutrition』のカバーアート

Mayo Clinic On Nutrition

Mayo Clinic On Nutrition

著者： Mayo Clinic Press
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10月19日まで。※適用条件あり
"Mayo Clinic On Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.All rights reserved. 衛生・健康的な生活 身体的病い・疾患
エピソード
  • GLP-1 Basics: When is it time to stop?

    GLP-1 Basics: When is it time to stop?
    2026/10/06
    About 11% of the U.S. population is currently using a GLP-1 for weight loss. But how do we know when it's time to quit? How much weight loss is enough? And what's the secret to avoiding weight regain? On this episode of On Nutrition, weight management expert and "Losing the Weight Loss Meds" co-author James O. Hill, Ph.D., explains how to make the transition from weight loss to weight maintenance. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 分
  • GLP-1 Basics: Is there a “right” GLP-1 diet?

    GLP-1 Basics: Is there a “right” GLP-1 diet?
    2026/09/22
    So you started a GLP-1. How much should you expect your appetite, nutrition needs and relationship with food to change? In this episode of On Nutrition, family physician and researcher Tamim Rajjo, M.D., explains how GLP-1s impact multiple organ systems, what nutrients to target and how to manage side effects. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 分
  • GLP-1 Basics: Do I need a GLP-1 or bariatric surgery?

    GLP-1 Basics: Do I need a GLP-1 or bariatric surgery?
    2026/09/08
    About 40% of U.S. adults have obesity. Thankfully, there are more treatment options now than ever before. But when considering your options, what factors should you weigh beyond cost and recovery time? And what might life look like after you’ve reached your goal weight? On this episode of On Nutrition, endocrinologist Meera Shah, M.D., walks us through the considerations that can help you decide whether bariatric surgery or a GLP-1 medication may be right for you, from potential side effects to long-term sustainability. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    49 分
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