『Mayo Clinic on Nutrition』のカバーアート

Mayo Clinic on Nutrition

Mayo Clinic on Nutrition

著者: Mayo Clinic Press
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このコンテンツについて

"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.

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衛生・健康的な生活 身体的病い・疾患
エピソード
  • The F Word: Navigating Fatphobia in Healthcare and Beyond
    2025/12/16

    Fatphobia affects more than social interactions; it can also interfere with access to proper health care. So where do stigmas against larger bodies originate, and what can we learn from the space between diet culture and body positivity?

    On this episode of On Nutrition, award-winning podcast host and self-described “body sociologist” Ronald Young Jr. examines his own experience at the doctor’s office, the rise of the “What I Eat in a Day” trend, and what people really mean when they use the word “healthy.”

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    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    41 分
  • Perimenopause, PMS, and PCOS: All About the Period
    2025/12/02

    Experiencing a menstrual cycle — or the lack of one — can bring up a lot of questions. Why do I have more bowel movements during my period? How concerned should I be about gaining weight during menopause? And do I need to stop using plastic cutting boards so I don’t get PCOS?

    In this episode of On Nutrition, dietitian Danielle Cahalan explains the science behind cycle syncing, tools for navigating menopause, and which diets are ideal for patients with endometriosis and PCOS.

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    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    44 分
  • Nutrition on the MIND: Alzheimer's and Diet
    2025/11/18

    Dementia is the sixth-leading cause of death in the U.S., and the most common form, Alzheimer’s disease, is on the rise globally. Although some risk factors are beyond a person’s control, certain diets have been shown to reduce risk. So what should we be eating to improve brain health? Is it all about omega-3s, or is there a secret superfood?

    On this episode of On Nutrition, neurologist Dr. Bryan Neth unpacks the best diets for brain health and offers tips for caregivers on how to feed loved ones with dementia.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    Privacy & Opt-Out: https://redcircle.com/privacy
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    38 分
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