In this episode of The Good Seed Podcast, Ally and Rachel continue the Book Club series with two habit-shaping reads: Atomic Habits by James Clear and Rich Routines by Steve Houghton. From billionaire family rituals to five-pound dumbbells in the kitchen, this episode is all about how small changes create big impact — especially when it comes to faith, family, and personal growth.

What You’ll Learn in This Episode:

• Why starting small is the secret to sustainable habit change — and how to make it stick.

• How one billionaire family created a legacy through values, routines, and intentional living.

• Why “make it fun and make it easy” might be the most underrated habit advice out there.

• How Ally’s 15-minute kitchen workouts and visual habit trackers are changing her life (and her body!).

• The power of structure, habit stacking, and friction — for both busy moms and ambitious professionals.

With plenty of laughter, real-life wins, and takeaways you can start using today, this episode will leave you inspired to rethink your daily rhythms and create a life that flows with more peace, purpose, and progress.

Tune in now & let us know which book is on your nightstand this month!

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