Dr. laquinta works with people seeking assistance to improve their lives yet find themselves stuck due to disempowering beliefs and repetitive thought and behavior patterns. Her science-backed systems have enabled clients to break through limiting barriers to meet goals, reduce fear and frustration, and live happier lives. In addition, she consults for outside organizations, businesses, and clients, providing one-on-one mindset coaching, presenting educational workshops, and utilizing tools that may include personalized core motivational assessments, personality trait assessments and conscious and subconscious thought re-conditioning. Her strategies have allowed countless people to harness simple self-care practices and changes of habit, enabling them to get optimal results, feel better and accomplish their goals.     listen to the full episode here: https://open.spotify.com/show/7847HmNO4Y6mdJgzVx9suK follow us on IG: https://www.instagram.com/shreya_wellness/ visit our website: https://shreyawellness.com/-------------------------------------------------------------- All meal prep: https://allmealprep.com/ Use code: Shreya for $20 off your 1st order  Order an at-home vitamin D: https://omegaquant.com/ref/466 use the code: FEXNCGTFDP for 5% off -------------------------------------------------------------- For new clients please email us at info@shreyawellness.com