In this episode, we circle back to the cliffhanger from a previous conversation—the irregular mammogram. This time, there’s no more waiting or wondering. Caley shares openly about receiving her breast cancer diagnosis, what type it is, and the plan moving forward. Though the topic is heavy, the conversation is honest and surprisingly lighthearted, because perspective makes all the difference.

We talk about how uncomfortable moments are woven into life, and how learning to sit with that discomfort can actually lead to joy. We remind ourselves (and you) that attitude is everything when facing adversity, and that showing up with courage and humor is always an option. With nearly 40% of people facing cancer at some point in their lives, our goal isn’t to make it “normal,” but to empower you to take care of your mental and emotional health if cancer affects your family.

#BreastCancerAwareness #breastcancer #invasiveductilecarcinoma #breastcancerdiagnoses

This week, we’re sitting down with Mallory—a hairdresser turned spiritual guide—whose journey is nothing short of transformational. For years, she lived in the world of external beauty, helping women feel confident in the mirror. But five years ago, Mallory took a leap into something deeper: the path of spiritual awakening.

From sitting with a full-on spiritual teacher to exploring modalities like Reiki, tarot, and mediumship, Mallory has embraced the inner work that changed her life. Her ultimate mission? To merge the worlds of external beauty and internal healing—so that when someone leaves her chair, they don’t just look amazing, they feel it in their soul.

Whether you’re curious about spiritual practices or just wondering what it means to start “waking up,” Mallory offers both inspiration and a dose of exposure therapy for anyone who hasn’t yet dipped their toes in the woo-woo waters.

We love bringing in voices from the next generation, and this week’s conversation with Olivia is one you don’t want to miss.

As a college student, daughter, and friend, she opens up about being diagnosed with diabetes in eighth grade — and later with celiac — and what it was really like to manage both as a teenager.

Between the comical missteps and the tough realities, Olivia’s story shines a light on resilience, grief, and the strength of the mother-daughter bond.

Toward the end, Olivia drops wisdom that hits like a freight train — raw, real, and impossible to forget. It’s the moment that cracked us wide open (yes, tears were shed), and it’s the reason you need to stick with this conversation until the very last minute. Honest. Unfiltered. Absolutely worth it.

#MomLife #RaisingStrongKids #ChronicIllnessAwareness #MotherDaughterBond #LifeUnfiltered

The Mature(ish) Mommas are back with a laughter-filled episode all about back-to-school season. From Caley’s first grader navigating big nerves (and surprising everyone with his smooth transition after some late-night gratitude parties) to Whitten declaring he “hates school” while Mom finds creative ways to support him—this one is packed with relatable mom moments. Caley even admits she told her son she was sitting in the parking lot just to help him through the day.

Meanwhile, Megan opens up about her decision not to send Caston to a second year of preschool. Instead, she’s savoring the one-on-one time, knowing school will claim him for the next 13+ years. Together, they dive into the tension every parent feels—anxiety or excitement, blues or blessings—and remind moms that there’s no single right way to do back-to-school. There are many paths, and the best one is the one that works for your family. With plenty of laughs, honesty, and encouragement, this episode is a back-to-school pep talk for every mom.

Hashtags:

#MatureishMommas #BackToSchool #MomLifeUnfiltered #ParentingRealTalk #LaughterThroughMotherhood

I always say motherhood is humbling — and this night proved it.

After spoiling my kids with a full day of back-to-school shopping and fair fun, I lost my cool over bedtime whining… and ended up in what my family now calls “The Banana Smash.” 🍌

On the calm-to-regulated scale, I shot right past 10 into “needs a timeout herself” territory. But this isn’t just a confession — it’s a conversation about what emotional dysregulation really looks like, why it happens, and how we can turn those meltdowns into teachable moments.

I share how I processed my reaction, repaired with my kids, and created a silly but meaningful family language for those “emotionally dehydrated” days. Spoiler: it involves bananas.

#MomLife #Parenting #EmotionalRegulation #MomConfessions #BananaSmash

In this powerful episode of Mature(ish) Mommas: Life Unfiltered, Caley and Megan tackle a topic that’s both deeply personal and universally important: mammograms. The conversation starts with humor—Megan shares her lighthearted take on the infamous “boob smashers”—but quickly shifts as Caley opens up about her own recent experience.

At the time of recording, Caley had just received news of an abnormal mammogram that revealed a 2.5 cm mass. She walks listeners through the biopsy process and, more importantly, through her mindset while waiting for results. You’ll hear her choosing gratitude, positivity, and perspective—even as fear and uncertainty loomed large.

What makes this episode especially moving is what listeners already know but Caley didn’t yet: just hours after recording, her biopsy results would confirm breast cancer. Hearing her courage and optimism in that moment makes her authenticity all the more powerful.

It’s raw. It’s real. And it’s exactly why this podcast exists.

Sometimes motherhood hands you a one-way ticket to Pity Party Town… but that doesn’t mean you have to stay there.

In this episode, Caley shares the unfiltered truth about what happens when your passions get shelved after your child’s diagnosis, and how tricky it can be to find your way back. With her kids finally in school, she felt ready to restart her health and wellness programs for women — until her husband’s sudden work trip (and his suspicious amount of golf time) sent her spiraling into a solo-mom slump.

The plot twist? A good friend, a little perspective, and a reminder that mom communities can be the secret sauce to getting unstuck. If you’ve ever felt torn between raising kids and raising your own dreams, this one’s for you.

#MomLifeUnfiltered #PassionProjects #MomCommunity #MatureishMommas #FromPityToPower

What if we treated therapy like a wellness tool instead of a last resort? In this episode, we chat with Licensed Professional Counselor Brandi Hosick, who specializes in helping kids, teens, and young adults build emotional skills through play therapy and honest conversations.

We start by debunking the outdated idea that therapy is just for “broken” people (spoiler alert: it’s not) and explore why it should be as normal as going to the gym. Brandi shares how she helps children identify their emotions using visual tools like thermometers and scales, so they can better manage big feelings without melting down.

And then—oh boy—we turn the mirror on ourselves as moms. Are we modeling emotional regulation or losing it on the daily? Brandi helps us reflect on the powerful ripple effect our reactions have on our kids, and what we can do to support calmer, more connected homes. We wrap with tangible steps you can take today—whether it’s journaling, movement, deep breaths, or seeking out your own mental health support.

#MentalHealthMatters #RaisingEmotionallyHealthyKids #TherapyIsNotTaboo #MomLifeUnfiltered #MatureishMommas