The Banker Who Nearly Ended His Life—and the Buddhist Temple That Saved It

Before he became a world-record-breaking endurance athlete, Matt Dawson was a wealthy New York investment banker silently falling apart. Despite the cars, the clubs, and the money, he woke up every morning wanting his life to end. Depression took over. Success meant nothing. And one night, Matt reached a breaking point: he truly believed the world would be better without him.

Instead of ending his life, he made one desperate choice—to run toward something bigger than himself.

He flew to Nepal with no plan except survival. At the base of Mount Everest, inside a small Buddhist temple, Matt experienced the moment that shattered his old identity and pulled him back into life. That spiritual awakening became the turning point that led him from self-destruction to service.

Now, Matt holds six World Records, has rowed solo across the Atlantic, climbed Everest, skied to the South Pole, and created Dawson’s Peak Foundation—donating 100% of net proceeds to Hope for the Warriors and the Gary Sinise Foundation.

Matt’s journey is proof that the human spirit can rise from absolute darkness and become a force of unstoppable good.

Connect with Matt Dawson:

Dawson's Peak Foundation Official Website

Matt Dawson on Instagram

Hope for the Warriors - Veteran Support

Gary Sinise Foundation - Military Veterans

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Presented by The ALS Network

Produced by EVRYBDY Studios

Host: Aaron Lazar

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Episode Navigation:

03:22 - How Matt Dawson set 6 World Records for endurance athletics

09:35 - Dawson's Peak Foundation mission: Supporting military veterans through Hope for the Warriors and Gary Sinise Foundation

16:30 - Understanding the difference between profession and purpose in life

17:07 - Breaking free from autopilot: How 95% of your identity becomes programmed by age 35

19:08 - The hidden darkness behind professional success and material wealth

20:28 - Matt's turning point: "Check in or check out" - confronting suicidal thoughts and choosing transformation

23:31 - Solo spiritual pilgrimage to Nepal and Everest Base Camp as life-saving journey

24:33 - Why this Nepal trek was Matt's last-ditch effort to save his own life

25:45 - Moving from head to heart: Transitioning from analytical thinking to embodied awareness

41:27 - Using personal transformation to help others overcome depression, pain,...