In this powerful episode of The Spiritual Parent Podcast, host Carrie Lingenfelter sits down with licensed clinical therapist Vickie Victorenko to explore the unspoken transformation every mother goes through: matrescence. Vickie explains how motherhood is not just about caring for a baby but about a profound identity shift—emotionally, physically, hormonally, and spiritually.

Together, Carrie and Vickie unpack the pressures modern moms face, the myth of “bouncing back,” and why it’s essential to normalize asking for help. They also share stories about preparing for the fourth trimester, managing overwhelm, building support systems, and breaking generational patterns of burnout.

If you’ve ever felt like you lost yourself in motherhood or wondered how to find joy and identity again while raising children, this episode will remind you that you’re not alone—and that motherhood is its own sacred journey.

Connect with Vickie Victorenko:
*Website: https://simplyrealmotherhood.com/
*Instagram: @simplyrealmotherhood
*Facebook: @simplyrealmotherhood

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New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: info@hearttoheartlife.com

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

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