『Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner』のカバーアート

Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner

Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner

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In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.

We chat about:

  • How driving lessons can be a gateway to self-discovery and life skills
  • Using breathwork techniques to manage stress and emotions—both on the road and in daily life
  • The power of “let’s see” thinking and authenticity when facing challenges

While listening to this episode, ask yourself:

  • How do you respond to challenges, both while driving and in life?
  • What simple techniques could you use to pause, check in with yourself, and reset?
  • Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?

Get in Touch with Jordan Jack Turner

Website: https://jordanjackturner.com/

Instagram: https://www.instagram.com/jordanjackturner

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

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Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

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