Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner
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In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.
We chat about:
- How driving lessons can be a gateway to self-discovery and life skills
- Using breathwork techniques to manage stress and emotions—both on the road and in daily life
- The power of “let’s see” thinking and authenticity when facing challenges
While listening to this episode, ask yourself:
- How do you respond to challenges, both while driving and in life?
- What simple techniques could you use to pause, check in with yourself, and reset?
- Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?
Get in Touch with Jordan Jack Turner
Website: https://jordanjackturner.com/
Instagram: https://www.instagram.com/jordanjackturner
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
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