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Welcome back to another heartfelt episode of Marriage and Us! In this enlightening installment, hosts Rob and Robin delve into the beautiful symbiosis between personal wellness and the strength of your marriage and family life.

Episode Highlights:

- The Foundation of Self-Care: Rob and Robin explore the concept that a thriving marriage begins with each partner’s commitment to their own well-being. They share personal anecdotes and practical tips on how nurturing oneself can lead to a more loving and supportive relationship. After all, you can't pour from an empty cup!

- The Ripple Effect: Ever seen a stone dropped in water? The ripples spread outward, touching everything around it. This episode draws a parallel between personal health and family dynamics, illustrating how one person’s journey towards wellness can uplift the entire family unit.

- Communication and Connection: Discover how prioritizing mental and physical health fosters deeper communication and emotional connection between partners. Rob and Robin discuss techniques for improving dialogue, emphasizing the importance of vulnerability and active listening.

- Creating a Healthy Family Culture: The hosts dive into practical strategies for cultivating a family environment that prioritizes wellness. From shared activities to open discussions about emotions, learn how to create a nurturing space where everyone can flourish.

- Journey Together: Join Rob and Robin as they remind us that this journey is not a solitary one. They emphasize the power of partnership in health—how supporting each other through challenges can turn obstacles into stepping stones towards a stronger bond.

Takeaway: A healthier you equates to a healthier marriage, which naturally leads to a healthier family. Tune in for inspiration, laughter, and a treasure trove of actionable insights that will ignite your passion for personal growth and familial connection!
Listen now to embark on this transformative journey and disco

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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Rob and Robin discuss how effective listening skills create the foundation for deeper connection in marriage, sharing insights from their recent four-week marriage workshop with 30 couples.

• Learning to speak your spouse's "foreign language" by understanding their communication style
• Creating a "bridge" that connects two individuals while maintaining healthy individuality
• How nonverbal cues like eye contact, body language, and physical touch communicate more than words
• Why hugging your spouse with no agenda builds emotional intimacy and security
• The importance of being present and engaged when listening rather than planning your response
• How asking questions instead of offering solutions shows respect for your spouse's perspective
• Learning to slow down in disagreements actually helps resolve conflicts more quickly
• Working on yourself first as the foundation for a healthy marriage

Support the show

Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

Send us a text

In this episode of the Marriage and Us podcast, hosts Rob and Robin dive deep into the art of communication as a cornerstone of a thriving marriage. They share personal anecdotes and insights on how effective speaking skills can enhance understanding, intimacy, and connection between partners. Listeners will learn practical tips for improving their own communication, navigating tough conversations, and fostering a supportive dialogue that strengthens their relationship. Join Rob and Robin as they explore the transformative power of words in building a lasting partnership!

Support the show

Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester