『Marriage, Intimacy & Healing with Andrew & Lara Pilcher』のカバーアート

Marriage, Intimacy & Healing with Andrew & Lara Pilcher

Marriage, Intimacy & Healing with Andrew & Lara Pilcher

著者： Andrew and Lara Pilcher
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 If your marriage feels more like a roommate situation than a real connection… if stress, parenting, or unspoken tension has crept in… or if you’ve wondered, “Is this really all we have left?” — this podcast is for you. Marriage, Intimacy & Healing is a real-couple podcast for partners who want honest conversations, practical marriage advice, and a path to deeper connection — without therapy-speak or oversimplified tips. Each week, you’ll get grounded guidance to help you: ✨ Rebuild trust, intimacy, and emotional closeness ✨ Communicate with more honesty, less shutdown ✨ Navigate marriage stress (including parenting challenges) ✨ Find calm together — even when life feels overwhelming 👩‍🦰 Lara is an ICF Professional Certified Life Coach (PCC), specializing in emotional alignment and relationship growth. 👨‍🦱 Andrew is a Doctor of Physical Therapy (equiv.), an international educator in performance health and pain science, specializing in how stress, burnout, and disconnection show up in the body — and how couples can return to calm. Together, we bring real tools, real stories, and real hope to couples who want more than surface-level connection. As best friends, happily married for 20+ years, raising kids, and navigating international moves, we know what it’s like to build a thriving marriage under real-life stress. Whether you’re in a tough season or just feeling stuck in the day-to-day, this podcast is here to help you move forward — with practical strategies, nervous system insights, and the reminder that you’re not alone. Because marriage was never meant to be disconnected, and healing is possible — even if it feels hard right now.Copyright 2025 Andrew and Lara Pilcher 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Marriage Burnout: 5 Signs You’re in Trouble (and How to Reset)

    Marriage Burnout: 5 Signs You’re in Trouble (and How to Reset)
    2025/10/29

    💭 Tired, short-tempered, or running on autopilot?

    Marriage burnout is real — but repair is possible.

    We unpack why couples burn out and how to recover before resentment sets in.

    ❤️ Here’s what you’ll learn

    💬 5 warning signs your relationship is overstressed

    🧠 Shared Stress Recovery + Daily Decompression rituals therapists recommend

    👫 How to divide the mental load without score-keeping

    📿 Weekly Repair Ritual that restores warmth

    ✨ Free Guide: 3-Minute Marriage Reset

    Slow down, breathe, and reconnect in minutes.

    Subscribe for weekly marriage support

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    27 分
  • Why You’re Feeling Lonely in Your Marriage (and How to Fix It)

    Why You’re Feeling Lonely in Your Marriage (and How to Fix It)
    2025/10/22

    💭 Feeling married but still lonely?

    You’re not broken — you’re just disconnected.

    In this episode, Andrew and Lara talk about why emotional loneliness happens even in “good” marriages and how to start to rebuild closeness tonight.

    ❤️ Here’s what you’ll learn

    💬 Why couples drift even when they aren’t fighting

    🧠 Dr John Gottman’s “bids for connection” + Dr Sue Johnson’s emotional responsiveness

    👫 The 3-Minute Connection Check-In you can start tonight

    📿 Small daily rituals that turn logistics into love

    ✨ Free Guide: 3-Minute Marriage Reset

    This one-page tool can shift your evening from shut-down to connected.

    🎧 Subscribe for weekly episodes on intimacy, connection & healing in marriage.
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    33 分
  • Healing Old Wounds in Marriage Without Rehashing Every Argument

    Healing Old Wounds in Marriage Without Rehashing Every Argument
    2025/10/15

    💭 Do you ever feel like you’re having the same fight on repeat?

    Old wounds resurface because the brain — and body — hold onto unresolved emotional memories. But talking for hours about the same story doesn’t heal — it re-activates the pain.

    In this episode of Marriage, Intimacy & Healing with Andrew & Lara, we share how to heal the wound without reliving the story — so you can reconnect and move forward stronger together.

    ❤️ Here’s what we cover:

    💬 Why unresolved pain gets triggered again and again


    🧠 The role of the body and brain in emotional memory


    👫 Practical tools to calm conflict and repair faster


    📿 How to create new patterns of safety and connection

    This isn’t about rehashing. It’s about healing — and it works.


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    ✨ Download your free 3-Minute Marriage Reset guide:


    https://andrewandlara.com

    This one-page tool can shift your evening from shut down to connected.


    ⸻


    🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.


    💬 Share this with your spouse — or someone you know who needs it.

    ⸻


    Show Notes (full links):


    🌐 Website: https://andrewandlara.com


    📱 Instagram: https://instagram.com/andrewandlara


    📖 Free Reset Tool: https://andrewandlara.com


    🎙️ Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (licensed Doctor of Physical Therapy, specializing in body–mind–heart wellbeing, US Equiv)

    ⸻


    #MarriageHelp #MarriagePodcast #RelationshipHealing #MarriageReset #StopRepeatingFights
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    28 分
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