Americans spend, on average, just over 8 minutes a day on financial management — things like budgeting or paying bills — according to a recent paper in the Journal of Behavioral and Experimental Finance. But those few minutes are among the most stressful and least enjoyable parts of the day. So how can we stop that painful procrastination? Reema Khrais, host of Marketplace's "This Is Uncomfortable," joins the show to discuss. Also, we continue our look back at America's economic history and parse some private payroll data.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• How to get yourself to do those personal finance tasks you've been avoiding

The Supreme Court finished its session yesterday with major opinions on birthright citizenship, transgender athlete rights, and campaign finance. We're going to focus on that last one. In National Republican Senatorial Committee v. Federal Election Commission, the court struck down limits on how much political parties can spend in coordination with candidates. Without those caps, the way parties raise and spend money could quickly change. Plus, we’ll look back on how some provisions from last year's big tax bill have played out.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Who is using AI? And what are they using it for? Anthropic, the AI company behind Claude, has been trying to answer these questions to better understand how AI is reshaping the economy. The firm’s latest Economic Index report offers new insights on how people are using Claude and how they feel about AI’s potential effects on the labor market. Marketplace’s Meghan McCarty Carino spoke with Anthropic’s head of economics Peter McCrory to learn more about what the data reveals.

This season, we explored large-scale climate interventions that could be our last hope. One intervention in particular, solar geoengineering, made a lot of listeners’ heads spin. (We’re right there with you.)

This episode, we answer some of your most pressing questions about solar geoengineering. We get into whether solar sunshades could harm crops, what international efforts around solar geoengineering look like, and what would happen if a powerful country went rogue and put sulfur dioxide into the stratosphere. Plus, we look at a solution to some of these more extreme solutions: decarbonizing.

Fresh data on consumer confidence shows a lot of mixed signals — Americans are feeling better about the economy and where inflation is headed, but worse about job prospects and family finances. Also in this episode, we look at the widening gender wage gap, a small business owner dealing with tariffs, how remote work is giving families more options, and growing natural gas infrastructure.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

The Chinese government reported a slight increase in its June factory activity, driven mostly by exports and demand tied to AI. Today, we'll delve into what these latest numbers tell us about how China's economy is doing and discuss how the ebbs and flows of Chinese manufacturing affect consumers here in the United States. Then, yesterday, the Supreme Court allowed Fed Governor Lisa Cook to keep her job (for now) but gave the president broader authority to fire other federal officials. What are some of the shorter- and long-term impacts?

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• The ripple effects of Monday's Supreme Court decisions

About 3 million fewer people had Affordable Care Act insurance plans in February compared to last year. Much of the drop is likely due to the end of pandemic-era enhanced subsidies, which resulted in higher premiums. And ACA premiums are only likely to increase next year. Plus, starting tomorrow, Medicare will begin covering GLP-1 drugs for weight loss. And, as we prepare to mark the 250th anniversary of the United States, we'll look back at the economic moments that defined the first 50 years of our nation.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• Millions drop ACA insurance as premiums rise

The resemblance to an actual dog is loose but the quadrupedal robot dogs known as “Spot” from Boston Dynamics do have four legs. They're often used to do reconnaissance in hazardous environments. And four of them are working security at the World Cup games in Dallas and New York. Marketplace’s Meghan McCarty Carino spoke with Merry Frayne, at Boston Dynamics about Spot’s capabilities and why they wanted to deploy them at live sporting events.