What happens when the fastest woman in the world steps into The Coop? You get a no-holds-barred conversation that’s equal parts jaw-dropper, life coach, and soul shake.

Featuring Olympic gold medalist, WNBA pro, and fellow Tar Heel, Marion Jones—a true legend who has lived the highest highs and lowest lows on a very public stage. A woman who soared, stumbled, and showed up with more heart than ever. From field day phenom to global icon, prison time to present-day purpose, Marion’s story is one of grit, grace, and finding your second wind.

This isn’t just an interview in The Coop—it’s a masterclass in starting over, laughing through the mess, and owning every single chapter of your story.

In this episode:

• The 9-year-old chalkboard prophecy that sparked a gold medal dream

• The time her dad showed up at a game—and she never saw him again

• What it feels like to be in the starting blocks at the Olympics

• What really happened with the federal investigation and prison sentence

• 49 days in solitary confinement: how it broke her down and built her back up

• Motherhood, mental health, and rewriting your story at 50

Plus: prison fights, creatine gummies, and the wild “Prudes vs. Nudes” UNC track meet-up you didn’t know you needed to hear about.

This episode is fast, funny, and full of feeling—and proves that failure doesn’t define you.

🎧 Listen now on Apple Podcasts, Spotify, or watch on YouTube.

✨ Follow the show and send this one to someone who needs a reminder: your lowest moment isn’t your last and failure doesn’t define you. There’s always a second wind.

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover