Manuela Vilaseca | Presence Over Pressure | Season 2 Episode 40
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Manuela Vilaseca | Presence Over Pressure | Season 2 Episode 40
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概要
She didn’t start the year chasing a record.
She started the year questioning if she even wanted to keep running.
Then she ran the 200-mile Triple Crown.
Tahoe 200. Bigfoot 200. Moab 240.
Three races. Four months. And she broke the women’s Triple Crown record.
But this episode is not about the record.
It’s about what it takes to stay calm when you’re injured.
To remove comparison.
To ignore the noise.
To trust your own process when it looks nothing like everyone else’s.
We talk about racing 200+ miles, training through doubt, why presence matters more than pressure, and how staying mentally steady can carry you further than speed ever will.
If you’re chasing something big or rebuilding after thinking it was over, this conversation will hit home.
Keywords: ultrarunning, 200 mile races, triple crown of 200s, women in endurance, mental strength, trail running, consistency, injury comeback, presence mindset, Moab 240, Tahoe 200, Bigfoot 200, endurance psychology, long distance racing, record breaker.