Manhood meets ADHD
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In this episode of Latine ADHD, host Dr. Janice Castro talks with Marc Almodovar, a life coach and founder of the largest ADHD support group for men. Marc shares his personal story of being diagnosed with ADHD at 16, growing up in a Latine community, and dealing with depression. He discusses the stigma around mental health, especially for men, and the importance of vulnerability. He also talks about the need for self-compassion and the strength found within the ADHD community. Marc offers advice to Latine men with ADHD and talks about his support group and resources for men with ADHD.
00:00 Introduction and Personal Struggles
00:34 Welcome to Latine ADHD
01:02 Guest Introduction: Marc Almodovar
01:56 Marc's ADHD Diagnosis Journey
04:49 Cultural Stigma and Mental Health
07:31 Transformative Moments and Self-Discovery
16:30 Navigating ADHD and Self-Compassion
22:39 Community and Support for Men with ADHD
24:33 Conclusion and Final Thoughts
Connect with Marc Almodovar Jr.!
Instagram: @marcalmodovarjr
Website: https://www.mensadhdsupportgroup.org/marc-almodovar
LinkedIn: https://www.linkedin.com/in/marc-almodovar-7bb8a818a/
Men’s ADHD Support group: https://www.mensadhdsupportgroup.org/upcoming-events
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