『Mama Outspoken Podcast』のカバーアート

Mama Outspoken Podcast

Mama Outspoken Podcast

著者: Mama Outspoken
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Becoming parents is life-changing, but too often, moms and dads are left to figure it out alone. Founder of Mama Outspoken, Jill, and her husband, Bobby, share their raw and honest experiences as they transitioned into parenthood—everything they wished they had known, the struggles they faced, and the lessons they’ve learned along the way. Their dream is to support new and growing families—moms, dads, and even grandparents—as they navigate the postpartum period and beyond. Through candid conversations, real-life stories, and open discussions about parenthood, mental health, healing, and faith, the Mama Outspoken Podcast creates a space where parents feel seen, supported, and never alone. Disclaimer: We are not experts, just parents with experience!© 2025 Mama Outspoken マネジメント・リーダーシップ リーダーシップ 人間関係 子育て 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Ep 29 - From Fundraiser to Lifeline: How the Postpartum Resource Center Became My Support System
    2025/10/11

    After an unplanned summer break, Jill and Bobby return to the mic to share how life, parenthood, and purpose have evolved. In this heartfelt episode, Jill reflects on her lifelong connection to the Postpartum Resource Center of New York (PRCNY) - from raising funds for it as a teen to relying on its support as a mom navigating postpartum struggles. Together, they unpack why organizations like PRCNY and Postpartum Support International are vital for families, what resources are available, and how faith and community can make healing possible. They also share their weekly highs and lows, offering a raw glimpse into the realities of kindergarten transitions, long work hours, and finding balance as a family.

    In This Episode, You’ll Learn:

    • How Jill’s childhood church mission became the foundation for her postpartum healing journey
    • The story behind the Postpartum Resource Center of New York and why its work matters
    • Why postpartum mood and anxiety disorders can impact anyone, no matter how many children you have
    • The difference between “baby blues” and postpartum mood disorders
    • Ways to find or recommend local and virtual postpartum support
    • How small acts of advocacy - like sharing resources - can change another mom’s story

    This episode is a beautiful reminder that what we pour into early on - whether through faith, community, or service - can one day pour back into us. The Postpartum Resource Center of New York stands as a lifeline not just for Jill, but for countless families who need to know they’re not alone. Whether you’re a first-time mom or a seasoned parent, this conversation encourages you to seek support, share your story, and stay connected to the resources that help you thrive.

    If this episode resonated with you, share it with a mom who needs to hear it. 💛
    Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.

    We hope you'll join us next time!
    —Jill & Bobby

    You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.

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    26 分
  • Ep 28 - Hope Is Here - How a 5K Became a Turning Point in My Postpartum Healing
    2025/06/14

    Jill and Bobby share the powerful story behind the Sounds of Silence and Hope Is Here 5K events—and how something as simple as walking became a life-changing act of healing, advocacy, and community. Jill reflects on her first experience joining the 5K, what kept her from signing up for years, and how the Postpartum Resource Center of New York became a pivotal support in her own postpartum journey. Together, they open up about the ripple effect of showing up—whether it's on the beach at 8 months pregnant, holding space in conversation, or simply sharing the name of a resource another parent may need to hear.

    In This Episode, You’ll Learn:

    • Why Jill hesitated for years before joining the 5K—and what finally got her to say yes
    • How the Postpartum Resource Center of New York became part of her healing
    • The emotional significance of walking while 8 months pregnant
    • What it means to go from needing help to helping others
    • How word-of-mouth and events like these can break the silence around postpartum struggles
    • The impact of perinatal mood disorders in underrepresented communities
    • Why simply showing up—imperfectly, emotionally, or tired—is more than enough

    We never know who’s watching or listening when we share our story, and sometimes the most ordinary acts—like walking in a 5K—become extraordinary turning points. Whether you're local to New York or cheering from afar, you can join the mission by walking, donating, or simply sharing. Because hope is here—and it walks with us. 🧡

    👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/
    🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken
    📣 Share this message to help spread hope
    Every step, every dollar, every share matters.
    💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛

    We hope you'll join us next time!
    —Jill & Bobby

    You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.

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    23 分
  • Ep 27 - What happens if Bonding Doesn’t Happen Right Away?
    2025/06/07

    In this tender and deeply honest episode, Jill and Bobby revisit one of the most emotionally loaded questions new parents often face: “Why don’t I feel connected to my baby yet?” Drawing from a personal excerpt in Jill’s book Mama Outspoken, they open up about the fear, grief, and self-doubt that came with not bonding during pregnancy, and how postpartum experiences didn’t immediately “fix” it. Together, they explore the emotional weight of unmet expectations, the unpredictable nature of birth, and the surprising ways bonding can eventually bloom. Whether you're a parent who's been there or someone supporting one—you’ll leave this episode feeling a little less alone.

    In This Episode, You’ll Learn:

    • Why not bonding during pregnancy is more common than we talk about
    • How Jill’s cesarean birth and breastfeeding challenges shaped her early connection
    • The role of COVID isolation and grief in shaping maternal expectations
    • Bobby’s reflections on supporting Jill through her doubts and fears
    • The emotional pivot from fear of not bonding to being “too bonded”

    If you've ever questioned your bond with your baby or wrestled with the pressure to feel a certain way in motherhood—this conversation is for you. Jill and Bobby remind us that connection isn't always instant, and that's okay. Healing happens in layers, and no two journeys look the same. Whether you're in the thick of postpartum or reflecting back, this episode is a powerful permission slip to let go of timelines and lean into grace.

    💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛

    This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families.

    Whether you’re a parent, partner, friend, or supporter, you can make a difference:
    👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/
    🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken
    📣 Share this message to help spread hope Every step, every dollar, every share matters.
    💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛

    We hope you'll join us next time! —Jill & Bobby

    You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.

    続きを読む 一部表示
    20 分
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