Male Mental Health Part 2: Therapy, Self-Love & Breaking the Silence- Season 3 Episode 12
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Is the "male loneliness pandemic" real? Can therapy be replaced by deep friendships? And how do words shape our relationships?
In Part 2 of this raw conversation, the men dive deeper into men's mental health—questioning stigmas, exploring self-love, and sharing real talk on finding peace in a noisy world. Whether you're new here or a longtime listener, this one's for every man (and person) who's ever wondered: "Am I really okay?"
Key Topics:
- Therapy vs. leaning on friends—what's the move?
- The power of words in relationships (and how they heal or hurt).
- Debating the "male loneliness epidemic"—myth or reality?
- Finding pockets of peace within the chaos.
- Self love and self care-what does that mean to you?
- Resetting-getting out of your regular routine and frienship circles and trying new things.
Real talk from real guys who've been there. No BS, no perfect answers - just honest conversation about navigating life as a man in 2025.
If you missed Part 1, catch up now—then join the conversation. Drop a comment below if this resonates.
New to the podcast? This is your invitation. Hit follow and join the conversation. Follow the social media pages too. https://linktr.ee/astoldbyus?utm_source=linktree_profile_share
(P.S. Share with a friend who needs to hear this.)