『Male Mental Health Part 2: Therapy, Self-Love & Breaking the Silence- Season 3 Episode 12』のカバーアート

Male Mental Health Part 2: Therapy, Self-Love & Breaking the Silence- Season 3 Episode 12

Male Mental Health Part 2: Therapy, Self-Love & Breaking the Silence- Season 3 Episode 12

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Is the "male loneliness pandemic" real? Can therapy be replaced by deep friendships? And how do words shape our relationships?


In Part 2 of this raw conversation, the men dive deeper into men's mental health—questioning stigmas, exploring self-love, and sharing real talk on finding peace in a noisy world. Whether you're new here or a longtime listener, this one's for every man (and person) who's ever wondered: "Am I really okay?"


Key Topics:

  1. Therapy vs. leaning on friends—what's the move?
  2. The power of words in relationships (and how they heal or hurt).
  3. Debating the "male loneliness epidemic"—myth or reality?
  4. Finding pockets of peace within the chaos.
  5. Self love and self care-what does that mean to you?
  6. Resetting-getting out of your regular routine and frienship circles and trying new things.


Real talk from real guys who've been there. No BS, no perfect answers - just honest conversation about navigating life as a man in 2025.


If you missed Part 1, catch up now—then join the conversation. Drop a comment below if this resonates.


New to the podcast? This is your invitation. Hit follow and join the conversation. Follow the social media pages too. https://linktr.ee/astoldbyus?utm_source=linktree_profile_share


(P.S. Share with a friend who needs to hear this.)

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