『Make Change Fun And Easy!』のカバーアート

Make Change Fun And Easy!

Make Change Fun And Easy!

著者： Happiness Expert Samia Bano
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Are you a ChangeMaker with big dreams to change your life & change the world?
Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM?

This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)

SUBSCRIBE to enjoy every episode!

Note: This podcast is SPONSERED by The Happiness 101 Program.Copyright Happiness Expert Samia Bano 個人的成功 自己啓発
エピソード
  • How to Overcome Loneliness & Find Your People. Tannaz Hosseinpour & Samia Bano

    How to Overcome Loneliness & Find Your People. Tannaz Hosseinpour & Samia Bano
    2026/07/25
    You can have friends, family, followers—even a full social calendar—and still feel deeply lonely.
    In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's becoming a global #healthcrisis, and practical ways to build meaningful #healthyrelationships and #community.

    Tannaz explains how #belonging is one of the most powerful forms of #healing and shares the #latestresearch on #loneliness, #psychologicalflexibility, and why genuine community can improve #mentalhealth, #reduceanxiety, and even impact physical health.

    Tanaz is the host of the Minutes on Growth #Podcast, and loves to leverage podcasting as a way to directly inspire her listeners with insightful tips and strategies on how they too can set and #achievegoals of #innerhealing, #spiritualgrowth and personal #purpose.

    Learn more and connect with Tannaz now at:
    https://minutesongrowth.com/

    #MentalHealth #EmotionalHealing #AuthenticConnection #EmotionalSafety #TraumaHealing #CommunityMatters #SelfAwareness #Psychology #Therapy #RelationshipAdvice #PersonalGrowth #HealingJourney #Connection #Vulnerability #PeoplePleasing #InnerHealing #EmotionalWellbeing #SocialConnection #AnxietyRecovery #DepressionAwareness #MindsetShift #SelfWorth #Psychotherapist #EmotionalIntelligence #HealingTogether #liveyourbestlife
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
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    56 分
  • The Most Powerful Steps to Lasting Transformation. With Jesseca Banchy & Samia Bano

    The Most Powerful Steps to Lasting Transformation. With Jesseca Banchy & Samia Bano
    2026/07/18
    Do you keep repeating the same #emotionalpatterns, relationships, or struggles?

    Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing.

    Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to sit with #difficultemotions, and creating #sustainablechange instead of temporary relief. Jesseca offers the practical steps to create a #healthyrelationship with yourself and others.

    Note: Many people spend years trying to "fix" themselves, believing they're broken. Jesseca explains why true healing isn't about becoming someone new—it's about rediscovering the #authentic person you've always been beneath fear, trauma, and conditioning.
    Jesseca Banchy is the Founder of Magnetic Soul Healing.

    Learn more and connect with Jesseca now at:
    https://magneticsoulhealing.org/

    #soulhealing #SpiritualAwakening #HealingJourney #SelfHealing #PersonalGrowth #MindsetShift #ConsciousLiving #InnerHealing #EmotionalHealing #TraumaHealing #SelfDiscovery #SpiritualGrowth #AuthenticLiving #EmpowerYourself #MentalWellness #EnergyHealing #MindBodySpirit #HealingTransformation #PurposeDrivenLife #SelfWorth #Resilience #WomenEmpowerment #ConsciousPodcast #PersonalDevelopment
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
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    1 時間 16 分
  • How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano

    How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano
    2026/07/09
    When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all.

    If you're a young person or know a young person facing such challenges, listen now to this interview with Lawrence Harris, Youth Empowerment Speaker, to learn how you can #liveyourbestlife and achieve true success now by improving your #mentalhealth and #buildingresilience.

    Lawrence will motivate you to stop living on autopilot with his practical insights into #emotionalhealing, #mindsettransformation, #selfawareness, and creating #lastingchange from the #insideout.

    Click the link below to get a FREE BOOK of inspirational quotes that Lawrence has compiled:
    https://speakerhub.com/cta/ZlPbIq

    Connect with Lawrence at:
    https://www.lawrencecharris.com/
    https://www.instagram.com/lawrencec.empowers
    https://www.linkedin.com/in/lawrence-harris-8b0177324/
    https://www.tiktok.com/@lawrencecempowers
    https://www.youtube.com/@lawrencecempowers

    #PersonalGrowth #MindsetShift #PurposeDrivenLife #HealingJourney #InnerHealing #SelfDiscovery #MentalWellbeing #EmotionalIntelligence #MindsetMatters #Transformation #AuthenticLiving #Resilience #ConsciousLiving #PersonalDevelopment #SpiritualGrowth #SelfLeadership #LifePurpose #PositiveMindset #InnerPeace #Empowerment #HealingTransformation #achiveyourdreams #achiveyourgoals
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)

    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
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    1 時間 31 分
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