Contact Rhys Herle here: https://www.facebook.com/rhys.herle

Rhys joins us on the podcast today to talk about leaving his high paying oilfield job, helping people make more money, and preparing for your funeral.

Today we had a chance to sit down with Jay Saxe from Saxe Coaching to discuss the importance of mental health in the workspace!
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Jay Saxe is a IFS Therapy-educated Inner Healing Coach. He specializes in helping people reclaim their joy by healing childhood trauma. IFS Therapy is a compassionate, intuitive, and safe model of psychotherapy that Jay blends into his coaching practice. 

Over the years he has helped hundreds of people overcome people-pleasing, self-destructive behaviors, addictions, chronic pain, crippling insecurities, and the cycle of toxic relationships (all of these stemming from unresolved childhood trauma)

If you want help or would like to connect with Jay, please visit him on social media or email:

Tiktok: 
https://www.tiktok.com/@iamjaysaxe

Instagram: www.instagram.com/iamjaysaxe

Email: saxecoaching@gmail.com

If you would like to help Ayva & Lindsey navigate through this unimaginable time, we are accepting donations. 100% of donations go to Ayva & Lindsey.
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Please send your donation to payments@sparkleandsheen.ca with the message "Switzer Donation". 
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Purchase one of their Labrune Syndrome T-Shirts from:
Capital Tattoo - 7240 101 Ave NW, Edmonton, AB, Canada 
(780)-465-6611
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Purchase Ayva Ahlefeld's "Inside Out - My Life With Labrune Syndrome" at: ----The Makers Keep in Edmonton (All 4 locations)
-Capital Tattoo (Edmonton, AB)
-Audreys Books (Edmonton, AB)

Welcome to our new podcast! New episodes will be live every Friday! Find us on YouTube to watch the video version!