This episode kicks off my new money series all about saving and investing as a woman in her 20s. I’m sharing how I’m working toward my goal of 100K by 25 and why the first step isn’t a strategy, it’s awareness. We talk about tracking your spending, understanding your habits, and building the mindset to actually grow wealth long-term.

Don’t forget to follow along on social

instagram: @rootedwithshelby

tiktok: @shelbwright

youtube: @ShelbyWright

substack: @shelbywright

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In this episode, I’m sharing my entire wellness routine—from daily habits to yearly check-ins—plus the reasons behind each practice. If you’re looking for practical ways to optimize your health and self-care, this episode is for you!

Don’t forget to follow along on social

instagram: @rootedwithshelby

tiktok: @shelbwrightt

youtube: @ShelbyWright

substack: @shelbywright

my amazon store front

discount codes

clearstem: SHELBWRIGHT for 15% off

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primary pure : SHELBY for 10% off

funk it wellness : click here for 20% off

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today’s episode is a casual catch-up and q&a—answering your questions while updating you on life lately. answering your questions on non-toxic skincare, productivity, and more.

p.s. i changed my podcast instagram to @rootedwithshelby, so follow me there to submit questions for future episodes!

connect with shelby

tiktok: @shelbwrightt

youtube: @ShelbyWright

substack: @shelbywright

my amazon store front

discount codes

clearstem: SHELBWRIGHT for 15% off

pique match: click here for 15% off

primary pure : SHELBY for 10% off

funk it wellness : click here for 20% off

health coaching school: SHELBYWRIGHTXIIN for 20% off

open meditation: SHELBY20 for $20 off

classpass: click here for 20 free credits

root functional medicine: shelby15 for 15%

hey, welcome back to my perspective! it’s been way too long, but we’re here now, and i couldn’t be more excited. in this episode, i’m catching you up on what’s been going on these past 5 months—why i took a break, moving in with a roommate, and honestly, just life.

i’m also going into my 2024 goals, what i’ve accomplished (like my dream trip to italy!), where i fell short, and what i’m planning for next year. plus, a little money talk, some thoughts on friendships, health coaching updates, and how i’m trying to balance it all.

this one’s chatty, personal, and real—just like the good old days. hope you love it. 💛

p.s. if you’re interested in my free health coaching sessions or want to chat about nontoxic living, DM or email me! xx

connect with shelby

instagram: @myperspectivepod

tiktok: @shelbwrightt

youtube: @ShelbyWright

substack: @shelbywright

my amazon store front

discount codes

clearstem: SHELBWRIGHT for 15% off

pique match: click here for 15% off

primary pure : SHELBY for 10% off

funk it wellness : click here for 20% off

health coaching school: SHELBYWRIGHTXIIN for 20% off

open meditation: SHELBY20 for $20 off

classpass: 20 free credits

In this episode, I sit down with Angie Navilhon, a Pilates instructor based in Orange County, to chat all about her journey from working a typical 9-5 job to becoming a full-time Pilates instructor. Angie shares how she first got into Pilates, what led her to leave her office job, and the steps she took to make teaching Pilates her career. We also go into her advice for anyone considering a similar path. Whether you're thinking about a career change or just love Pilates, this episode is one of my favorites!

connect with shelby

instagram: @myperspectivepod

tiktok: @shelbwrightt

youtube: @ShelbyWright

substack: @shelbywright

my amazon store front

discount codes

clearstem: SHELBWRIGHT for 15% off

pique: click here for 15% off

primary pure : SHELBY for 10% off

funk it wellness : click here for 20% off

IIN: SHELBYWRIGHTXIIN for 20% off

disclaimer: this episode contains discussions about eating disorders and body image. if you find these topics triggering or overwhelming, please take care of yourself and feel free to listen to any of my other episodes instead.

i'm joined with hannah heidel to have an open and honest conversation about our personal experiences with eating disorders and body image. we’re sharing our stories not to glorify or sensationalize these struggles but to help break the silence and remind anyone listening that you’re not alone.

i want you to know that it's ok to talk about these difficult topics, and there is absolutely no shame in what you’re going through. you are strong, you are not alone, and when you’re ready, you will come out on the other side of this.

please check the end of this description for resources that might help if you or someone you know is struggling.

amazon link for books is read in recovery

click here for ed resources

thank you so much to everyone who listens and supports the show!

connect with shelby

instagram: @myperspectivepod

tiktok: @shelbwrightt

pinterst: https://www.youtube.com/c/ShelbyWright

join the community: https://beacons.ai/shelbwright?community=join

connect with hannah

instagram: @nourisheddgirl

tiktok: @nourisheddgirl

pinterest: @nourisheddgirl

codes

clearstem: SHELBWRIGHT for 15% off

pique: 15% off

hey everyone! join us for a chat with hannah heidel, also known as nourisheddgirl. we're talking about what it's like to make friends after college – the challenges, the successes, and all the real-life stuff in between.

this episode is just the start of our conversation with hannah. be sure to stay tuned for part 2, where we'll dig even deeper into her experiences with mental health.

thank you so much to everyone who listens and supports the show!

connect with shelby

instagram: @myperspectivepod

tiktok: @shelbwrightt

youtube: @shelbywright

amazon: @shelbywright

connect with hannah

instagram: @nourisheddgirl

tiktok: @nourisheddgirl

pinterest: @nourisheddgirl

links : https://hoo.be/hannahheidel

codes

clearstem: SHELBWRIGHT for 15% off

pique: 15% off

hey friends! in this episode of "your questions answered," i'm diving into your biggest questions about wellness, relationships, friendship breakups, and alcohol. so, grab your favorite drink, get comfy, and let’s get into it together! thank you so much to everyone who listens and supports the show! connect with me instagram: @myperspectivepod

tiktok: @shelbwrightt youtube: @shelbywright

amazon: @shelbywright email list: sign up codes clearstem: SHELBWRIGHT for 15% off pique: 15% off