In this episode I am honoured to be joined by @davidgillick - One of Ireland's most successful sprint athletes, Olympian, Podcaster, best setting author, celebrity MasterChef, media contributor & you may recognise him as being on you tv screen everyday as he presented this year’s Olympics in Paris with RTE.

I first met David onset of the six o’clock show, it was quite the show as we were joined by the late Coolio, who unfortunately passed away not too long after. He entertained us in the green room with stories of the past as well as joining us all on the show.

David is passionate about wellness and his journey to finding a new path after retiring from competing, hasn’t been easy. I am excited for you to hear how he has overcome mental struggles to become one of Irelands favourite sports contributors.

David co-hosts Medals & Mics Pod with Derval O'Rourke & Rob Heffernan, and I highly recommend giving it a listen! - https://open.spotify.com/show/0IvqnoxVV5y7EQVqwZf5cw?si=k-6pOfGlSPa87MQ2KwzFvg

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As I speak each week to successful individuals, there is a common trend to their stories of success, and that is the theme of a change in career. With this in mind, as well as many of you reaching out to say you are thinking of changing career, I am sharing both my career story & the tips I've picked up along the way. There can be many fears for anyone thinking of changing careers, but there are tangible steps you can carry out to both prepare to take the leap, as well as giving your new career the best chance of success.

What is your dream career? Are you currently working in that career? If not, what is stopping you?!

Helpful Resources:

FREE Budget Template:

cazmooneybudgettemplate.tiiny.site

Back to education allowance:

https://www.gov.ie/en/service/418e3f-back-to-education-allowance/

Susi grant:

https://www.susi.ie/

National childcare scheme:

https://www.ncs.gov.ie/en/

Returning to work resources:

https://www.citizensinformation.ie/en/employment/starting-work-and-changing-job/training-and-looking-for-work/return-to-work/

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I was honoured to talk to Nicola @nicolacarolan who you may also know as The Naked Blondie. Author, Nicola is no stranger to the world of social media and began over 10 years ago, sharing her weight loss journey. She lost an incredible 11stone, and became director of food business, at the age of just 28. While this was one of the greatest experiences, Nicola realises that she missed spending quality time with her family. Unfortunately in 2020, the business closed. After this setback, Nicola had to begin a few journey, a journey of self-discovery. Nicola now has grown her following to over 150k followers across many platforms, she creates the most delicious meals, wholesome content & her journey of self-healing.

The path to success isn’t always straightforward, the journey of a thousand miles starts with a single step!

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