『MOOV Podcast』のカバーアート

MOOV Podcast

MOOV Podcast

著者: Adam Hightower
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概要

MOOV Podcast is a space for veterans and first responders who are ready to reconnect to their full strength — mentally, physically, and spiritually. Through real conversations with veterans, trauma-informed experts, and leaders in neuroprocessing, fitness, and holistic health, we explore practical tools for healing, resilience, and personal evolution. This is where service becomes self-leadership, and where you learn how to move beyond survival into your best, most connected self.© 2026 Adam Hightower エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Interviewing Dr. Brenden Borrowman
    2026/02/20

    Thank you for being here with us on the MOOV Podcast. Today’s conversation touched on Neurova Labs with Dr. Brenden Borrowman, and we learn the how VR is curing PTSD, TBI and healing Veterans, First Responders and those that suffer from any trauma. He and their team has put a lot of research into helping this VR system and bringing it to the public. Hope to have the system in every home.

    Go check them out at www.neurovalabs.com and your can also find Brenden on IG @brenden_grizz


    Every step you take toward awareness, regulation, and connection matters. This work is about honoring your story and building a future that feels aligned in your mind, body, and spirit.


    If this episode supported you, consider sharing it and subscribing so you can stay connected to this community. We’ll see you next time.

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    1 時間 6 分
  • Why Moov
    2026/02/16

    Thanks for tuning in to the MOOV Podcast. In today’s episode, we explored trauma healing, neuroprocessing, resilience, fitness and what it really takes to reconnect to your strength — mentally, physically, and spiritually.


    If something in today’s conversation resonated with you, take a moment to reflect on how it applies to your own journey. Healing isn’t about fixing what’s broken — it’s about remembering who you are.


    Be sure to subscribe, share this episode with someone who needs it, and join us next time as we continue moving forward — together.

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    1 時間 10 分
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