growth is not pretty!

chaos can take over and you feel like you are consumed with so much and want to just shut down! I am grateful with the strength days to push thru and share my journey.

do you take time for you to restart? do you put yourself first to make sure you are the best version of yourself everyday?

cheers to all these moments of life!

share this with someone you know they would benefit from taking a bit of this episode!

remember I am not a therapist this is just the way I work through and if it helps someone out there… reach out!

thepodmail2025@gmail.com email me!

ps I started a instagram trying to get on that realm to get people in with communicating!

hi good morning!

we are sharing in todays podcast the struggle with really communicating and finding your why on WHY you struggle and what is the deep parts of it that are the core feeling..

also… sharing a ahhhhahh moment on what mine really is with my younger self.

heal your own way… its messy and raw and hard but you can do this!

good morning!

who are you surrounding your soul-self around? is it a good energy? do not drain yourself with someone that does not fill your soul with good shit! find your tribe.

I am going camping and disconnecting for a couple days! I will most likely record while I am out in nature in my favorite spot so the recording will be raw. and in space of happy! I love you!

take this time to listen and take what you want and leave the rest. its not professional advice just lil ole me sharing my little puzzle piece in this big world.