In this episode of the Grind It Up Podcast, we sit down with retired pro MMA fighter and expert commentator Lance DeClue to pull back the curtain on the high-stakes world of mixed martial arts. Lance shares his fascinating journey from high school wrestling to the professional cage, detailing the grueling reality of extreme weight cuts, the mental warfare of pre-fight nerves, and his transition into becoming the premier voice for the Nemesis Fighting Alliance and Cage of Honor.

Beyond the cage, the conversation shifts into the business of combat and personal finance. We explore the controversial impact of the Paul brothers on boxing, the complexities of fighter management, and Lance’s unique dual life as a professional banker. Whether you are an aspiring athlete or interested in the mechanics of the fight game, this episode provides a masterclass in grit, technique, and professionalism.

TIMESTAMPS:

01:15 - How MMA Began

03:42 - The Brutal Truth About MMA Weight Cutting

07:04 - My Journey From the Cage to the Commentary Booth

10:33 - How The Ultimate Fighter Saved MMA

16:59 - The Best Martial Arts for a Street Fight

24:18 - How Pro Fighters Really Train

27:25 - Is Modern Fighting Rigged?

39:39 - Why MMA is Dominating Boxing

48:07 - How to Get Signed to Nemesis Fighting

51:29 - Banking Secrets You Need To Know

56:32 - The Truth About Industry Insurance

01:01:14 - How Aspiring MMA Fighters Level Up

01:04:13 - MMA Concussions, Brutal Injuries & The GOAT Debate

01:06:57 - The Most Brutal MMA Knockouts Witnessed

01:09:02 - Debating Top 5 MMA Fighters

01:09:02 - Inside MMA Commentary

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