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MINDFULNESS made Easy:- The science, Spirit and Practical ways to live in the present
- 2024/09/17
- 再生時間: 8 分
- ポッドキャスト
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サマリー
あらすじ・解説
An episode about mindfulness
You will learn
1. The spiritual backing
2. Modern scientific backing
3. Practical ways to live in the present moment in day to day life
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