Your body is not an ornament.It is not meant to be worshipped, sculpted for ego, or pushed for validation.Your body is an amanah — entrusted to you so you may worship Allah with strength, clarity, and presence.This video offers Islamic affirmations for:• building discipline in fitness• eating mindfully• creating healthy routines• avoiding burnout and obsession• remembering that wellness is spiritual, not superficialThese words will help you reconnect with your body in a way that is humble, balanced, and Allah-centered.Not for vanity.Not for comparison.But for worship.May every breath you take become an act of gratitude.📖 Qur’anic Reflection“Spend in the cause of Allah and do not let your own hands throw you into destruction ˹by withholding˺. And do good, for Allah certainly loves the good-doers.”— Surah Al-Baqarah (2:195)📌 Disconnect to ReconnectBefore you listen, pause.Breathe slowly.Place a hand on your heart or your stomach — wherever stress settles.Feel the mercy of Allah in your heartbeat.Feel the trust He gave you when He gave you health.Let these words guide you gently back into caring for yourself with sincerity, balance, and gratitude.Close your eyes and let the world fall quiet.🔗 Connect With Us🎧 Spotify: TheTawakkulRoom🎵 TikTok: @TheTawakkulRoom📺 YouTube: @TheTawakkulRoom📸 Instagram: @TheTawakkulRoom📬 Email: thetawakkulroom@gmail.com📚 About TheTawakkulRoomA quiet refuge for Muslims seeking emotional and spiritual clarity.No music. No faces. No distractions.Just sincere words to help you remember Allah, regulate your heart, and realign your life.