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[MICRO EP] One ADHD Brain, a Thousand Flavours — Here’s Why Yours Is Different
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Owning how your neurospicy brain actually runs the show in love, sex, and communication is a game-changer — but most of us have been tricked into believing we should all experience ADHD the same way. Spoiler: there’s no one-size-fits-all.
In this fiery solo ep, Courtney drops the mask and hands you a permission slip to finally stop comparing your experience to your bestie’s, your partner’s, or the internet’s. Because your ADHD isn’t broken — it’s just yours.
Here’s what you’ll hear:
✨ Why no two ADHD brains are alike (think: 1,000 ways to cook a chicken 🍗)
✨ How your unique ADHD features drive how you communicate, connect, and crave intimacy
✨ The biggest myth women believe when comparing their libido or relationship patterns to others
✨ Why giving yourself full permission to do you, boo is the real intimacy upgrade
Whether you’re the woman who hyperfocuses on her business and forgets to eat, or the one who gets overstimulated AF in the bedroom, this episode will help you ditch the shame, reclaim your lane, and show up unapologetically in your relationship.
💌 Loved this episode? Slide into my DMs on Instagram @courtney__nolan and tell me how your neurospicy brain shows up in your relationship.