『MENTAL HEALTH Matters This Holiday Season!』のカバーアート

MENTAL HEALTH Matters This Holiday Season!

MENTAL HEALTH Matters This Holiday Season!

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 Are you feeling overwhelmed and stressed this holiday season? From managing family gatherings to meeting tight deadlines, the pressure to have a perfect holiday can be daunting. In this impactful episode, host Stacey Chillemi is joined by mental health advocate Nelanthini Rajesan as they delve into the vital topic of coping with the stress of the holiday season, shedding light on the mental health disparities marginalized communities face.

Together, they explore avenues to access resources, the importance of cultural sensitivity in treatment, and strategies to advocate for improved mental health services for these populations. Don't miss this insightful discussion that offers valuable insights and actionable tips.

For more engaging content and empowering resources, visit Nelanthini Rajesan's website at https://www.nelrajesan.com/.





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🎙️ The Advisor with Stacey Chillemi

Empowering You to Heal, Transform & Thrive

🌟 Hosted by Stacey Chillemi, bestselling author, speaker, health & mindset expert — The Advisor is your go-to podcast for personal growth, self-improvement, and holistic wellness. Every episode brings inspiring stories, expert interviews, and transformational tools to help you take control of your life and unlock your full potential.

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