エピソード

  • FINDING YOUR TRUE AZIMUTH WITH G. SCOTT GRAHAM
    2026/02/28

    Welcome to Episode 8 Finding Your True Azimuth with G Scott Graham!In this episode we dive into👇-The Azimuth Mindset-Discipline That Endures-Engagement Over Surrender-Life & Family-5 Rapid Fire QuestionsNew Episode Next Week!Scott is an author of 31+ books. Career coach, Business coach & Psychedelic coach based in Boston. He’s spent 262 Days in Silent Meditation, 1,610 Nights Outside sleeping, 17 Tough Mudder Races AND paddle boarded 21 miles w/ his 2 dogs in one day!

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    37 分
  • GROUNDED IN GREATNESS: THE CREATIVE DISCIPLINE OF (AUTHOR) AARON RYAN
    2026/02/21

    Welcome to the Aaron Ryan Episode!Topics(How He Balances Multiple Crafts)(How He Stayed Grounded Through It)(His Upbringing)(His Version of Creative Discipline) New Episode Next Week!Aaron is a Bestselling Award-Winning Author of the Dissonance, Talisman & The End Sagas.He’s an inspirational speaker, voice actor & blogger with over 40+ published books!He’s been a voice actor for a number of Fortune 500 companies such as United Healthcare, Amazon, Uber, Wrangler, Cadillac, Microsoft, Enterprise, Fidelity & more.He’s an admin for over 60k writers throughout 3 FB groups & has over 4k subs on his blog.

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    35 分
  • HOW TO GET ABS!
    2026/02/10

    HOW TO GET ABS!

    • For Beginners • Intermediates • Pros

    Based off my 8 years training, nutrition, and advice/mentorship

    • TOPICS -

    •What cardio does if you stick with it!•How breathing affects your core •Sticking to specific exercises creates muscle memory•The absolute importance of proper nutritioning•Mental Resilience when your core hurtsNew Episode Next Week!

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    24 分
  • MENTAL TOUGHNESS FOR 2026
    2026/01/31

    “Distraction economy” (AI, social media, endless scrolling) battles time management•Defining Mental Toughness•For those that struggle with “locking in” during winterNew Episode Next Week!

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    12 分
  • Hybrid Standards: Train The Body, Forge The Mind!
    2026/01/24

    🎯 1. “Your Body Reflects Your Standards”⚡️ 2. “Hybrid Training = Hybrid Mindset”🔥 3. “Pain Is the Real Progress”New Episode Next Week!

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    16 分
  • WHAT TO DO IF YOUR CHASING A 1ST TIME TRANSFORMATION (BUT) NOT SEEING RESULTS😡
    2026/01/19

    What To DO If You're Working On A Transformation For The 1st Time & NOT seeing any results!
    Topics-Consistency-Designing Your Identity vs Chasing Someone Else's(For Consistency)-How To Stay Disciplined/Stick With It When Your Not Seeing Results-Identifying Unshakeable/Unbreakable Habits When Motivation Is Gone.(For Designing Your Identity vs Chasing Someone Else's)-Why Many Men Chase External Validation, Other People's Definition Of Success Or Comparison Traps.-How To Define Your Own Version Of Greatness With Purpose.

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    18 分
  • 5 Year Performance Upgrade
    2026/01/12

    How I Optimized My Performance The Last 5 Years

    (2021-Present)

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    21 分
  • GOODBYE 2025!
    2026/01/02

    2025 was one of the hardest years for me personally. Lots of down moments and very few high ones. I learned A LOT about myself & how I react to things now that I'm older. In this episode I'm diving into the last 5 years of my life and how I've been impacted/maneuvered/fought and just straight up kept going.

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    50 分