『Lunch and Learn with Dr. Berry』のカバーアート

Lunch and Learn with Dr. Berry

Lunch and Learn with Dr. Berry

著者： Dr. Berry: Physician Health Educator Blogger Speaker Best Selling Autho
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor's appointment and left there more confused and frustrated then when you came in then this podcast is the one for you. Dr. Berry Pierre prides himself on being able to educate his patients and make them feel comfortable in their most trying times.

Dr. Berry Pierre is a Board Certified Internist who is the Program Director for an Internal Medicine Residency Program but is also a Best Selling Author and the Founder of DrPierresBlog.com, whose uses his unique skills of teaching and social media engagement allow him to educate the community worldwide. He has transformed himself from just a regular clinic physician who focused on one person at a time to being able to teach the masses.Pierre Medical Consulting Inc 衛生・健康的な生活 身体的病い・疾患
エピソード
  • The Silent Killer You Don't Feel Until It's Too Late

    The Silent Killer You Don't Feel Until It's Too Late
    2026/05/06

    💬 "Chronic inflammation is the silent killer behind the silent killer."

    ⚡ In this episode, I talk about chronic inflammation, a major driver of disease that most people overlook because we're too focused on the diagnoses we hear every day—like hypertension, diabetes, and heart disease. I walk you through what's actually happening beneath the surface, why it's so easy for us to ignore it, and how your everyday habits may be pushing you closer to risk without you even realizing it.

    🎧 Stay tuned to find out:

    • ➡ Why chronic inflammation is responsible for 3 out of 5 deaths worldwide
    • ➡ The reason you won't "feel" inflammation until it's already a problem
    • ➡ How your daily habits (like diet, movement, and sleep) are quietly fueling or fighting inflammation
    • ➡ How social media can either make or break your health
    • ➡ The exact strategies I recommend to start lowering your inflammation risk today

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here's how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media
    続きを読む 一部表示
    20 分
  • You Don't Get Sick Overnight

    You Don't Get Sick Overnight
    2026/04/29

    💬 "You don't get sick overnight… Your body will do a good enough job until it can't do that good enough job anymore."

    ⚡ In this episode, I explain why diabetes, high blood pressure, and high cholesterol don't just "come out of nowhere" and how your body has actually been fighting for you the entire time. The problem is, we ignore the story while it's being written. So now we've got to talk about what's really happening, how leaning less toward prevention affects you, and what you can start doing today before your body checks out.

    🎧 Stay tuned to find out:

    • ➡ The real reason so many people have cardiometabolic risk factors without knowing it
    • ➡ How your body adapts to unhealthy numbers (and why that can backfire)
    • ➡ What "know your numbers" actually means and why it can change your outcome
    • ➡ The early, subtle signs your body gives before a major diagnosis
    • ➡ What you need to start and stop doing in order to protect your health

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here's how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media
    続きを読む 一部表示
    17 分
  • The Health Crisis No One Is Talking About

    The Health Crisis No One Is Talking About
    2026/04/22

    💬 "Being able to catch these things in the beginning is much easier to deal with than when they're at the end."

    ⚡ In this episode, I'm breaking down a growing health issue that most people aren't connecting the dots on. We're talking about the numbers you've probably heard about before—but not in the way you've been thinking about them. Because if you're only looking at them one at a time, you might be missing the bigger picture… and what that could mean for your future health.

    🎧 Stay tuned to find out:

    • ➡ How cardiometabolic syndrome is forming "like the Avengers" and why that matters for your long-term health
    • ➡ Why your numbers (blood pressure, sugar, cholesterol, weight) tell a bigger story than you think
    • ➡ The real reason quick doctor visits feel rushed (and what your doctor is actually trying to prevent)
    • ➡ Simple, realistic steps you can start today to lower your risk before it's too late
    • ➡ The biggest myths online that are distracting you from real progress

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here's how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media
    続きを読む 一部表示
    18 分
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