Most people think the secret to overcoming addiction is willpower — but for Luke Bland, it was a mindset shift that transformed not just his life, but his entire outlook on living. From quitting alcohol after decades of reliance to smashing a 100-mile ultra marathon just weeks after, Luke reveals how channeling his intense personality into positive pursuits has unlocked a new, resilient version of himself.In this deeply inspiring episode, Luke shares the incredible journey from addiction and self-sabotage to conquering some of the most grueling endurance challenges on the planet. You'll discover how the discipline learned in the Royal Marines set the foundation for mental toughness, and how turning obsession into purpose can fuel extraordinary achievements.We break down:

• The pivotal moment that made Luke finally quit alcohol and drugs for good
• How an obsessive personality can be harnessed for peak performance
• What it truly takes to train for a 100-mile race with minimal prep and no niggles
• The impact of health struggles and recovery on mindset and motivation
• The life-changing influence of meeting inspiring figures like Paralympic gold medalist David Smith

Luke Bland Links

Luke's instagram - https://www.instagram.com/lukewbland/

Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast

Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

Bex's instagram - https://www.instagram.com/bexmilnescoaching/

Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

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