Low Libido in Menopause: Why You Love Him but Don't Want Him After 40 (EP 61)
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Low Libido in Menopause: Why You Love Him but Don't Want Him After 40 (EP 61)
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Low libido in menopause is the quiet crisis in midlife marriages. If your libido has disappeared after 40, if sex feels uncomfortable, if you hope he falls asleep first, this is for you. Dr. Anne and I break down the physiology of low libido in perimenopause and menopause (estrogen, testosterone, cortisol, sleep, muscle loss) and the headspace driving it (mental load, stress, body image, shame). Plus how to have the conversation with your partner without making it worse. Listen alone or listen together.
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