『Love, Sex & Intimacy』のカバーアート

Love, Sex & Intimacy

Love, Sex & Intimacy

著者： Sarah Rose Bright
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to the Love, Sex & Intimacy podcast for women who want to experience intimate relationships and sex that are pleasurable and passionate, happy, thriving and deeply fulfilling. With my very special guest experts; guiding lights and pioneers in their specialist areas, we’ll be breaking down the myths, exploring the difficult stuff, the good stuff and seeing what’s possible for love, sex and intimacy at this time of rapid change. In these candid and intimate conversations, I’ll be bringing you the best of sex and relationship education, full of practical ways to support and inspire change in your intimate life. I’ll be also be exploring areas that can support love, sex and intimacy to flourish such as health and well being, creativity, embodiment and spirituality. I’m your host, Sarah Rose Bright, an Intimacy and Sex Coach with two decades of study and exploration of love sex and intimacy. I support women and couples across the globe to truly enjoy sex and pleasure and to create and/or deepen intimate relationships that are passionate and purposeful, happy and healthy so that they feel good about who they are. Whether you are curious about what’s possible or you’re already committed to exploring, I’m so happy you are here. Episodes are released on the first and third Monday of the month. The views and opinions expressed by my guests do not necessarily reflect my own views.

2026 Sarah Rose Bright 人間関係 社会科学 衛生・健康的な生活
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  • The Dynamics of Giving and Receiving with Betty Martin

    The Dynamics of Giving and Receiving with Betty Martin
    2026/04/06
    The Missing Piece in Your Intimate Life?The Dynamics of Giving and Receiving with Betty Martin - new podcast episode out nowWhat if the missing piece in your intimate life isn't about desire or technique - but about truly knowing what you want, and feeling safe enough to say so?In this episode, Sarah Rose Bright is joined by Betty Martin, creator of the Wheel of Consent — one of the most transformative practices in the field of conscious touch, intimacy, and relating. Simple in its structure and profound in its impact, the Wheel has quietly revolutionised how thousands of people understand the dynamics of giving, receiving, taking, and allowing.This is one of Sarah's favourite practices - both personally and in her work with clients. She has seen again and again how it transforms people's experience of touch, pleasure, and genuine connection. And this conversation is a beautiful introduction to why.Betty shares the story behind the Wheel of Consent and unpacks the subtle — and often hidden — dynamics that shape every experience of touch and intimacy. How we give. How we receive. How rarely we are truly asked what we want. And how transformative it can be when we finally are.Sarah didn't get to half her questions — so watch this space for round two.In this conversation we explore:- The two core questions at the heart of the Wheel of Consent- Why knowing what you want is a skill — and why so many of us were never taught it- Why asking for what you want can feel so vulnerable- How setting clear limits actually creates more generosity and enjoyment- The discomfort so many people feel around receiving — and where it comes from- How slowing down helps you feel what is actually true for you- How exploring what you don't want can clarify what you do- Why the ability to say no builds trust, safety, and deeper connection- How many people have never truly been asked what they want- How transformative it can be to choose — consciously and freely — how you are touchedDr. Betty Martin has had her hands on people professionally for over 40 years (some of it legal and some of it questionable). 30 years of Chiropractic and other modalities, then later, 15 years of Somatic Sex Education and Surrogate Partner Therapy. Also Contact Improv and other kinds of play.She is the developer of the Wheel of Consent, a cutting edge model of receiving and giving, based on touch but amenable to non-touch practices as well. She is the author of The Art of Receiving and Giving: The Wheel of Consent.She loves sharing her experience. She developed a 5 day training in the Wheel of Consent for practitioners, which took her around the world, and then trained others to teach it so she could retire.She currently mentors helping professionals, from psychotherapists to sex workers, and all stripes of hands-on practitioners.RESOURCES FROM BETTYhttps://www.wheelofconsent.orghttps://www.schoolofconsent.org/calendar/https://www.instagram.com/thewheelofconsent/Free gift https://www.wheelofconsent.org/free-chapter-sign-upRESOURCES FROM SARAH DEVOTION is a 5-month journey for women to return home to their feminine bodies, awaken their sensuality and reclaim their true power. Starts 7th May 2026The Making Love Retreat for Couples, 12th - 18th October, 2026ABOUT YOUR HOSTYour podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    1 時間
  • Slow Sex in a Fast World with Diana Richardson

    Slow Sex in a Fast World with Diana Richardson
    2026/04/03
    For this first guest episode, I am joined by someone whose work I hold in the deepest respect - Diana Richardson, pioneering teacher of slow sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland - The Making Love Retreat, which Graeme and I now teach.Diana and I explore what happens when we stop approaching sex as something to perform or achieve - and start bringing it into presence, awareness, and genuine connection. So much of what we've inherited about sex is shaped by urgency, peak experiences, and the pressure to get it right. Diana speaks about how this quietly creates insecurity and self-doubt, and what becomes possible when we simply... slow down.This isn't technique. It's a way of coming home to yourself and to each other.We talk about the difference between ‘having sex’ and 'making love’. About how small, subtle shifts create profound change - and why the most important shift is always the connection to yourself first.We also talk about modern life - parenthood, packed schedules, the challenge of staying genuinely connected when everything is pulling at you. Diana shares her beautiful "love keys” - simple, powerful tools for coming back into connection, and the role of kindness, compassion, and generosity in how we meet one another.In this conversation we explore:- Why slowing down opens awareness and deepens intimacy- How cultural conditioning shapes our approach to sex - often through performance and pressure- What becomes possible beyond peak experiences- Why so many people carry insecurity or self-doubt in their sexual experience- The difference between having sex and making love- How small, subtle shifts create profound change- Creating space - internally and relationally, for connection to unfold- Why presence matters more than quantity- Practical guidance for parents navigating intimacy within busy lives- The "love keys" as simple tools for deeper connection- How embodiment supports not just intimacy, but daily life- The power of honest, open communicationDiana has said that so many of the world's difficulties trace back to a lack of understanding about sex — how it shapes our sense of self, our emotions, our relationships. I believe that too.How we relate to love and sex ripples out into everything - our families, our communities, the world we are collectively creating. And right now, in this moment in history, this conversation feels more alive and more needed than ever.RESOURCES FROM DIANADiana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life.Diana's approach is grounded in a lifelong exploration of sexuality, love, and meditative awareness. She developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle Intimacy online course based on these highly successful retreats.Websites:rekindletantra.comhttp://www.livinglove.comRESOURCES FROM SARAHDEVOTION is a 5-month journey for women to return home to their feminine bodies, awaken their sensuality and reclaim their true power. Starts 7th May 2026The Making Love Retreat for Couples, 12th - 18th October, 2026ABOUT YOUR HOSTYour podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    59 分
  • The Evolutionary Power of Love & Sex with Sarah Rose Bright

    The Evolutionary Power of Love & Sex with Sarah Rose Bright
    2026/04/03

    Welcome to Making Love: a podcast with me, Sarah Rose Bright.

    In this episode I share what's been alive for me in this process, why this name and my vision for the podcast, and, what I believe is one of the most important and under explored conversations of our time - how love, sex, and intimacy are evolving.

    Love, sex and intimacy are fundamental to life. They are forces that shape how humanity evolves. Over the past few decades, the architecture of intimate life has shifted dramatically and there are new forces shaping modern intimacy from how we date to social media and AI.

    This podcast asks - what is changing and what is possible? What is breaking through as the old stories break down? What new stories are trying to emerge?

    I begin to explore:

    - Why intimacy and relationships are evolving and what is breaking down and breaking through this at moment in history

    - The significant shifts in how we meet, connect, and live over the past few decades

    - How social media, technology, and AI are reshaping intimacy

    - The transition of sex from procreation to recreation - and what lies beyond both

    - Co-creation as a new model for sexual and relational experience

    - The suppression and distortion of sexuality - and what we are reclaiming

    - Sex as a living practice of growth, healing and awakening

    - The light and beauty of what the erotic can become

    - Why these conversations matter

    RESOURCES FROM SARAH

    DEVOTION is a 5-month journey for women to return home to their feminine bodies, awaken their sensuality and reclaim their true power. Starts 7th May 2026

    The Making Love Retreat for Couples, 12th - 18th October, 2026

    Your podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/

    MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    14 分
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